Esprit Combatif

Iron Wolf workout with Body Armor

1 month ago | [YT] | 12

Esprit Combatif

Iron Wolf Train your Core

2 months ago | [YT] | 14

Esprit Combatif

The 50th birthday The Boss : Scott Adkins

2 months ago (edited) | [YT] | 3

Esprit Combatif

Iron Wolf 100 burpees

3 months ago | [YT] | 23

Esprit Combatif

500 Pelican Bay Burpees.
Start 35 burpees and 30 down to 1 Burpees.
30 sec rest between each set.

1 year ago | [YT] | 17

Esprit Combatif

300 burpees
300 4 counts Jumping jacks
300 pushups
300 lunges
20 reps/15 rounds.
1200 reps workout

1 year ago (edited) | [YT] | 16

Esprit Combatif

500 Burpees
500 Squats
500 Jumping Jacks
25 reps/20 rounds
Old School Bodyweight Conditionning

1 year ago | [YT] | 16

Esprit Combatif

Iron Wolf’s Long Card
2 rounds

All Reps are 25

Burpees
Lunges
Crunches
Burpees
Jumping Jacks
Burpees
Squats
Leg Raises
Burpees
Jumping Jacks
Burpees
Rev. Lunges
4ct Flutter kicks
Burpees
Jumping Jacks
Burpees
Lunges
4ct Hello Dollies
Burpees
Jumping Jacks
Burpees
Squats
Alt V-Ups
Burpees
Jumping Jacks
Burpees
Rev. Lunges
Crunches
Squats
Leg Raises
Lunges
4ct Hello Dollies
Rev. Lunges
4ct Flutter kicks
Burpees

1 year ago | [YT] | 10

Esprit Combatif

400 2 pump burpees
400 lunges
400 leg raises
20 reps/20 rounds

1 year ago | [YT] | 14

Esprit Combatif

Hardocore full body punishment.
60 minutes maximum rounds of :
10 burpees
10 4 count mountain climbers
10 8 count Body Builders
10 jumping jacks.

1 year ago | [YT] | 13