People choose ketogenic diets for a variety of reasons. On this channel, I describe low-carb, high-fat recipes to support a keto diet, and show that you may still enjoy a huge number of satisfying easy and gourmet meals, side dishes, desserts and other treats. In many cases, the recipes are ketogenic versions of international favorites. As well as meeting low-carb, keto requirements, the recipes are gluten-free, grain free and sugar free. They will please the whole family, those on keto diets for their health or diet goals, and others who have specific metabolic needs related to diabetes, celiac disease, epilepsy and various inflammatory conditions, in need of variety and nutrient-dense meals.
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Keto Meals and Recipes
I would like to wish all of our American friends and viewers a very Happy and Healthy Thanksgiving for this coming Thursday, November 27th.
I will be away for ten days and will not be able to answer comments, but will return and get caught up as soon as I can. Cheers!
3 weeks ago | [YT] | 17
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Keto Meals and Recipes
Hello Everyone! I was inspired by Beth to create a new playlist featuring pumpkin and squash recipes. There are 14 previously posted recipes organized in this playlist. If you have any more suggestions for new videos to add, please leave me a comment.
Here is the link to the Keto Pumpkin and Squash playlist:
www.youtube.com/playlist?list...
2 months ago | [YT] | 7
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Keto Meals and Recipes
To all our American friends, subscribers and viewers, I would like to wish you a very happy, fun, and healthy Fourth of July. Here is a little treat to honor your holiday. Enjoy!
https://www.youtube.com/watch?v=A-ZzP...
5 months ago (edited) | [YT] | 21
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Keto Meals and Recipes
To all of my fellow Canadians, Happy Canada Day.
I would like to share the words of the first verse with everyone to celebrate our country's special day:
O Canada!
Our home and native land!
True patriot love in all of us command.
With glowing hearts we see thee rise,
The True North strong and free!
From far and wide,
O Canada, we stand on guard for thee.
God keep our land glorious and free!
O Canada, we stand on guard for thee.
O Canada, we stand on guard for thee.
5 months ago | [YT] | 15
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Keto Meals and Recipes
A very Happy Fathers Day to all fathers and fathers soon-to-be. I hope that you enjoy the day!
6 months ago | [YT] | 14
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Keto Meals and Recipes
Happy Mother's Day to all mothers and mothers-to-be. I hope that you are having a wonderful day!
7 months ago | [YT] | 12
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Keto Meals and Recipes
My family and I would like to wish everyone a happy and blessed Easter. We hope that you have a joyous day with your loved ones.
7 months ago | [YT] | 13
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Keto Meals and Recipes
Today, January 29, 2025 is the first day of both the Vietnamese New Year, and the Chinese New Year. To all of our friends across the globe who are celebrating, we would like to wish you much love, happiness, good health and prosperity!
10 months ago | [YT] | 18
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Keto Meals and Recipes
I would also like to wish my Jewish viewers "Chag urim sameach" - a happy festival of lights - with Hannukah beginning this evening.
11 months ago | [YT] | 7
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Keto Meals and Recipes
To all of you who have become friends through this channel, I would like to thank you for your support and many kind messages. At this Christmastime, I would like to share this beautiful song that expresses the wonderful message of love and peace for all of us.
https://www.youtube.com/watch?v=TYDpP...
Merry Christmas to you and to all of your loved ones,
Angela
11 months ago | [YT] | 7
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