Larissa Krebbs

1 week ago | [YT] | 6

Larissa Krebbs

1 week ago | [YT] | 4

Larissa Krebbs

Order Link - Check Channel Bio Link👆

1 week ago | [YT] | 0

Larissa Krebbs

1 week ago | [YT] | 19

Larissa Krebbs

Craving pizza but short on time? This Keto Deep-Dish Bowl is a total game-changer, delivering cheesy, savory satisfaction in just 150 seconds!

​ The Quick Prep

​In a microwave-safe bowl, whisk 1 egg, 1 tbsp melted butter, 4 tbsp almond flour, and ½ tsp baking powder. For a flavor explosion, stir in garlic, chopped pepperoni, and half of your marinara and mozzarella.

​ The 2-Step Magic

​The Base: Microwave on high for 90 seconds until firm.

​The Finish: Layer the remaining sauce, gooey cheese, and pepperoni on top. Zap for another 60 seconds until bubbly and golden.

​It’s low-carb, grain-free, and impossibly easy. Personalize yours with red pepper flakes or Italian herbs for that authentic pizzeria vibe!

1 week ago | [YT] | 1

Larissa Krebbs

2 months ago | [YT] | 13

Larissa Krebbs

🍽️👋 Need something fresh, light, and packed with flavor? This Chicken Avocado Salad is your new go-to. It’s quick, super satisfying, and totally keto-friendly. Plus, the creamy avocado just takes it to a whole other level. Seriously, you’re going to love how easy this is!
🕒 Recipe Details:
Servings: 2
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
🛒 Ingredients:
2 boneless, skinless chicken breasts
1 avocado, diced
4 cups mixed greens (like arugula, spinach, and lettuce)
1/4 cup red onion, thinly sliced
1/4 cup cucumber, thinly sliced
1/4 cup cherry tomatoes, halved
1 tbsp olive oil (for cooking the chicken)
1 tbsp lime juice (fresh is best!)
Salt and pepper, to taste
Optional: feta cheese or goat cheese crumbles
For the dressing:
2 tbsp olive oil
1 tbsp apple cider vinegar
1 tsp Dijon mustard
1/2 tsp garlic powder
Salt and pepper, to taste
👩‍🍳 Directions:
Heat the olive oil in a pan over medium heat. Season the chicken breasts with salt and pepper, then cook them for about 5-6 minutes on each side until they’re golden brown and cooked through. Let them rest for a couple of minutes before slicing.
While the chicken’s cooking, toss your mixed greens, cucumber, red onion, and tomatoes in a large bowl.
In a small bowl, whisk together the dressing ingredients—olive oil, apple cider vinegar, Dijon mustard, garlic powder, and salt/pepper. Taste and adjust if needed.
Slice the chicken and layer it on top of the salad. Add the diced avocado.
Drizzle the dressing over the salad, and if you’re feeling extra, sprinkle some feta or goat cheese on top. Done and ready to eat!
⚖️ Macros (Per Serving):
Calories: 400
Fat: 30g
Protein: 30g
Net Carbs: 7g
(Macros may vary depending on ingredients used.)

3 months ago | [YT] | 2

Larissa Krebbs

🍽️👋 If you’re in the mood for pizza but want to skip the crust, this Keto Ground Beef and Pepperoni Pizza Bake is your new best friend! It’s cheesy, meaty, and low-carb—plus, it comes together quickly, making it perfect for a busy weeknight. No pizza delivery needed!
🕒 Recipe Details:
Servings: 4
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
🛒 Ingredients:
1 lb ground beef
1 tbsp olive oil
1/2 onion, diced
2 cloves garlic, minced
1 tsp Italian seasoning
1/2 tsp salt
1/4 tsp black pepper
1/2 cup marinara sauce (sugar-free)
1 1/2 cups shredded mozzarella cheese
1/2 cup sliced pepperoni
1/4 cup grated Parmesan cheese (optional for extra flavor)
Fresh basil or parsley (optional, for garnish)
👩‍🍳 Directions:
Cook the ground beef: Heat olive oil in a skillet over medium heat. Add the diced onion and garlic, sautéing for 2-3 minutes until fragrant. Then, add the ground beef, breaking it apart with a spatula. Cook until browned and fully cooked through. Drain any excess fat.
Add seasonings: Stir in the Italian seasoning, salt, and black pepper. Then pour in the marinara sauce and mix until combined. Let it simmer for about 2-3 minutes.
Assemble the bake: Preheat your oven to 375°F (190°C). In a greased 9x9 baking dish, layer the ground beef mixture, spreading it out evenly. Sprinkle half of the mozzarella cheese over the beef. Arrange the pepperoni slices on top, then top it all with the remaining mozzarella cheese.
Bake it up: Bake in the oven for about 15-20 minutes, or until the cheese is melted and bubbly. If you like your cheese a little golden, turn on the broiler for the last 2 minutes of cooking.
Finish and serve: Remove from the oven, sprinkle with Parmesan (if using), and garnish with fresh basil or parsley if you’re feeling extra. Slice and serve hot.
⚖️ Macros (Per Serving):
Calories: 380
Fat: 30g
Protein: 30g
Net Carbs: 4g
(Macros may vary depending on ingredients used.)
#ketorecipes

3 months ago | [YT] | 0

Larissa Krebbs

🍽️👋 If you’re in the mood for a super quick, super flavorful meal, this 15-minute keto lemon garlic butter steak with zucchini noodles will totally hit the spot. It’s rich, savory, and zesty all at once—and you'll love how the zucchini noodles soak up all that buttery goodness. Bonus points: It’s practically effortless! 😎🍋🥩
🕒 Recipe Details:
Servings: 2
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
🛒 Ingredients:
For the Steak:
2 ribeye steaks (or your choice of steak, about 6 oz each)
2 tbsp olive oil
Salt and pepper to taste
2 cloves garlic, minced
2 tbsp butter
1 tbsp fresh lemon juice
1 tsp lemon zest
Fresh parsley for garnish (optional)
For the Zucchini Noodles:
2 medium zucchinis, spiralized into noodles
1 tbsp olive oil
Salt and pepper to taste
1/4 tsp garlic powder (optional)
👩‍🍳 Directions:
Prep the zucchini noodles: Heat a large skillet over medium-high heat. Add 1 tbsp olive oil and the spiralized zucchini noodles. Season with salt, pepper, and garlic powder (if using). Sauté for 2-3 minutes until tender but still a bit crisp. Remove from the pan and set aside.
Cook the steaks: Season both sides of the steaks generously with salt and pepper. In the same skillet, heat 2 tbsp olive oil over medium-high heat. Add the steaks and cook for about 4-5 minutes per side (depending on thickness and your desired level of doneness). For a nice sear, don't move the steaks around too much while cooking!
Make the garlic butter sauce: Once the steaks are done, remove them from the skillet and set aside to rest. In the same pan, reduce the heat to medium-low, add 2 tbsp butter, and let it melt. Toss in the minced garlic and cook for 1 minute until fragrant. Add the lemon juice and lemon zest, and stir to combine.
Finish up: Return the zucchini noodles to the skillet and toss them in the garlic butter sauce. Let them warm up for about a minute, then plate the noodles.
Serve: Place the steaks on top of the zucchini noodles, drizzle with the lemon garlic butter sauce, and garnish with fresh parsley if you like. Done!
⚖️ Macros (Per Serving):
Calories: 450
Fat: 33g
Protein: 38g
Net Carbs: 6g
(Macros may vary depending on ingredients used.)
#ketomeals

3 months ago | [YT] | 0

Larissa Krebbs

🍽️👋 If you're in the mood for a dessert that’s as easy as it is delicious, this keto berry dump cake is your new best friend. You literally dump the ingredients into a pan, pop it in the oven, and voilà! A warm, berry-filled, low-carb treat that’ll make your taste buds do a little happy dance. 🍓🍰
🕒 Recipe Details:
Servings: 8
Prep Time: 5 minutes
Cook Time: 35 minutes
Total Time: 40 minutes
🛒 Ingredients:
2 cups mixed berries (fresh or frozen, I use raspberries, blueberries, and blackberries)
1/4 cup powdered erythritol (or sweetener of choice)
1 tsp vanilla extract
1 cup almond flour
1/4 cup melted butter
1/4 cup unsweetened shredded coconut
1/4 tsp baking powder
1/4 tsp salt
1/4 cup chopped pecans (optional)
A pinch of cinnamon (optional for extra flavor)
👩‍🍳 Directions:
Preheat the oven: Set your oven to 350°F (175°C). Grease an 8x8-inch baking dish with butter or non-stick spray.
Prep the berries: In a bowl, toss the mixed berries with the powdered erythritol and vanilla extract. Dump them evenly into the bottom of your prepared baking dish.
Make the topping: In a separate bowl, mix the almond flour, melted butter, shredded coconut, baking powder, salt, and cinnamon (if using). Stir it all together until it forms a crumbly, dough-like mixture. Spread this evenly over the berries in the pan.
Bake: Pop the dish into the oven for 30-35 minutes, or until the topping is golden brown and the berries are bubbling around the edges.
Serve: Let it cool slightly before serving. Top with whipped cream or a scoop of keto-friendly ice cream if you’re feeling fancy.
⚖️ Macros (Per Serving):
Calories: 240
Fat: 22g
Protein: 4g
Net Carbs: 6g
(Macros may vary depending on ingredients used.)

3 months ago | [YT] | 0