Therapist Jenn - Invidious

Therapist Jenn

Ever wish your life looked a little less chaotic and a little more perfect? You know, like those color-coordinated lives of the influencers always “keeping it real” on social? The daily hats we wear of fixer, caregiver, mother, doer, friend and partner - overwhelm us. How fab would it be to shake those comparisons and to feel confident and content? I am Therapist Jenn, empowerment expert and holistic mental health counselor. Here's the deal: there is not a "one size fits all" solution, and I have made it my obsession to blend cognitive behavioral methods with nutritional science to offer you an empowered mind and body connection. It's time to take a candid, holistic approach to move beyond "managing" and step into the world of empowering!

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Therapist Jenn

Read my latest article in the July Live Love and Eat Magazine issue!
Guess what??? Its personal people! 😉

From Compliance to Empowerment: Rediscovering the True Mental Health Expert By Jennifer Millard-Schmitz

Fine print: I don't make a dime writing for this magazine.

What I love is sharing my truth and my knowledge with others. If we don't ever get curious about things...then we live in the dark. So get curious!

Order your digital copy here: lnkd.in/gCHRS-Wn

Order your printed copy on Amazon here: lnkd.in/gCHRS-Wn

Order your yearly Subscription printed copy here: lnkd.in/gKdNizMM

Jenn Millard-Schmitz is a Licensed Professional Counselor specializing in Empowerment- the art of finding the authentic self and living beyond pain points that take away our power. With over a decade of experience, Jenn has been in the business of Making Things Happen. Jenn is an EMDR-trained Trauma Therapist and a Certified Dialectical Behavior Therapist. In therapy, Jenn brings a holistic twist as a Nationally Certified NeuroHealth Coach, focusing on physical wellness, nutrition, mindfulness and deprescribing. Jenn’s Candidly Unapologetic on-air personality shines as the co-host of The Gaslit Truth Podcast and Sunny 97.7 “Morning Sun” radio show.
‪@TheGaslitTruthPodcast‬

1 year ago | [YT] | 0

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Therapist Jenn

The fall has arrived! Get ahead of the "winter blues" by boosting your Serotonin!!! Check out these AMAZING aminos!

2 years ago | [YT] | 1

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Therapist Jenn

September is National Suicide Prevention Month. This years message from Suicide and Crisis Lifeline???? #BETHE1TO

Of all my contributions to this magazine, September is by far the most profound, the heaviest hitter, the MOST important, the one I hope readers pay attention to. Spread the message. You will save someone's life.

Together, we can prevent suicide by helping ourselves, helping others and seeking out professional care when needed.

Need info on #BETHE1TO:
www.bethe1to.com/

Read more at:
www.liveloveandeatmagazine.com/

#BeThe1To #suicide #suicideprevention

2 years ago | [YT] | 0

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Therapist Jenn

Feeling burned out? Take 60 minutes each Tuesday in the month of August and focus on self-care!

Mark your calendar for Tuesday, 8/15 @ 12pm where yours truly will be presenting live on:
Mindfulness and Self-Care; Preventing Burnout

You know it will be delivered with Candid. Empowered.Energy.

Therapist Jenn style!!!!!

Follow on Linkedin or Facebook @ We EmpowHER ‪@candidempoweredenergy‬

#empower #selfcare #tipsforburnout

2 years ago (edited) | [YT] | 0

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Therapist Jenn

Need some Therapist Jenn on your coffee table?? Yeah you do!
Back to school time is right around the corner and us Moms are far too familiar with the anxieties that August brings.

Good thing anxiety can be tackled by way of nutrition! Want to know more?
Subscribe to the live love and eat magazine and yours truly will spell out exactly for you how to tackle anxiety, August with food!

www.liveloveandeatmagazine.com/

Printed subscription arrives monthly for only $35 a year!

#magazinefeature #magazine #live #love #eat #therapist #selfcare