Ignite your inner light 🤎

I’m Meg- an Integrated Coach, Certified Yoga and Meditation Teacher (200 HR), Creative Director, and a woman devoted to earth’s quiet wisdom. As a former Fashion Editor at eBay, I moved through corporate achievement while quietly never feeling enough. Beneath it all, I longed for something softer, truer — and for partnership. That longing led me into entrepreneurship and the sacred work of healing my self-worth to truly receive love. Yoga, meditation, energy healing… it all became my soul’s medicine.

I created this space for women, especially those calling in love, who crave a REAL connection with themselves. The kind of self-love that is embodied, and deeply earned. I share guided meditations, transformative rituals, and reflections. Together, we soften, we rise, we remember who we are. And from that wholeness, we create love-filled, meaningful lives. 🌟

If you feel called to support this work: Venmo @megan-obrien22

All my blessings,
XO ♥️


Meditation Meg

Encinitas meditation garden walk! Ohhhh the Bougainville colors intoxicate me, and sheer greenery, it’s a sacred space to just observe.

2 days ago | [YT] | 1

Meditation Meg

This mornings journal session! 💛💛💛it’s amazing how allowing ourselves time to just freely be and create serves us. No goal, just being in the moment! I’ll likely layer in more outline and definition to this but here it is now…
Be carefree ! Dive into a light activity today that makes you smile!

3 days ago | [YT] | 1

Meditation Meg

My life has changed a lot this past year. In the best way! I wanted to share weekend vibes with my little crew. Hope you are all soaking up the beautiful days of summer!🌊 My time has been dedicated a lot to this new thriving piece of my life, and I hope to gain a bit more balance soon with refreshing videos! I miss creating and it’s a surge of momentum I can already feel is near!

I may do a 30-day Self Worth challenge for middle aged women- as a twofold approach to help align me to share more each day, and also inspire other women to show up for themselves no matter what!

Stay tuned ! ♥️♥️

5 days ago | [YT] | 4

Meditation Meg

Happy Tuesday! Woke up to this new hibiscus 🌺 blooming outside. Nature - WOW 🤩!

1 week ago | [YT] | 4

Meditation Meg

Good morning ☀️ on this beautiful Sag FULL Moon from Lake Harriet in Minnesota! Reflecting on the month behind, and setting intentions for the one ahead. What is your biggest learning in May?

4 weeks ago | [YT] | 2

Meditation Meg

Minneapolis 💚 greenery in May!! Took a nice walk by the river in the Mill District after work today and it felt so rejuvenating. Just 5 months ago it was 20 degrees and full of black ice all over the sidewalk. Today it was balmy, 85 and GREEN. There is something so rewarding about seeing the quiet nature perk up and bloom. Just being present to the moment, to this experience for work, and to the gift of each day!

1 month ago (edited) | [YT] | 2

Meditation Meg

This mornings doodle…❤️have a wonderful day!

1 month ago | [YT] | 1

Meditation Meg

Today’s message! 🦋🦋

1 month ago | [YT] | 0

Meditation Meg

Hi everyone, I wanted to share a quick update, I designed a cute SELF WORTH journal that is available for sale on Amazon here: a.co/d/0cqpL7MJ

If you're interested, feel free to get one, to help on your writing journey as you uncover the gateway to your higher self!

1 month ago | [YT] | 1