Sophie Reid

If you find it hard to wake up in winter, this video’s for you: https://youtu.be/Jk12rtC0keM

17 hours ago | [YT] | 82

Sophie Reid

Think I found some of the perfect gym fits for fall:
https://youtu.be/yiQ6x9R4Zuw

the Analis Cruz x Gymshark collection is restocking today so definitely recommend the red sweat pants for any of my tall girlies 🤭

Remember to use code SOPHIEREID10 to get 10% off any order from Gymshark 🤍🦈

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3 days ago | [YT] | 623

Sophie Reid

How are you moving your body today?

4 days ago | [YT] | 67

Sophie Reid

Just wanna thank all 80,000 of you legends for being here!!!🥳✨

I can’t say this enough times but every time you guys watch my videos till the end, leave a comment, or share my content it honestly means the world and I’m so honoured to have you in this amazing community!🥹

We’re on the road to 100k and for me, the main thing isn’t about the numbers anymore (I used to get really caught up with them), but more about hearing your stories and helping you unlock new levels on your health and fitness journey!

Love you lots and let’s keep showing up together!

- Soph xx

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4 days ago | [YT] | 459

Sophie Reid

You locking in with your winter arc?👀

(full 90 day winter arc game plan video up on my channel if you need some structure to your routine 🤍)

6 days ago | [YT] | 62

Sophie Reid

Which videos do you prefer?

2 weeks ago | [YT] | 41

Sophie Reid

falling into autumn🍁🍂

if you’ve been holding onto things that are stopping you from stepping into your next season, this is your sign to let go and let God carry you through 🤍

what’s your favourite part about autumn?
I’ll share mine in the comments too xx

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3 weeks ago | [YT] | 1,474

Sophie Reid

Look what arrived today!!

It’s actually so cute that ‪@youtubecreators‬ sent me this!🥹

How should I feature it in my next videos??👀


P.S. cat was not included

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4 weeks ago | [YT] | 222

Sophie Reid

✨Client Spotlight✨

the gains my girl made in just 3 weeks is
INSANE!! the training & nutrition plan I put together for her focuses on muscle growth while balancing running with the gym & this just shows that you really CAN do both💪🔥

If you want to take that next step on your fitness journey with a plan to help you get results tailored completely to you, your body and goals, apply for 1:1 online coaching in my bio🫶

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1 month ago | [YT] | 409

Sophie Reid

I’m making a video where you guys decide what I eat for a whole day!👀

Go vote for each meal on my instagram story now to get involved!!! (@sophiereidfit)

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1 month ago | [YT] | 406