Workout Worthy
Welcome to Workout Worthy-where the workouts are worthy of your time, worthy of your effort & worthy of YOU!
Hi! I’m Nikki Polos. Devoted wife, Mom to two active boys, fitness entrepreneur, and your biggest cheerleader.
Welcome to my Virtual Studio!
WE MAY BE HUNDREDS OF MILES APART BUT THAT DOESN’T MEAN WE CAN’T SWEAT TOGETHER!
I am passionate about providing high-quality fitness workouts that are not only safe, effective and fun, but welcoming to newcomers and challenging to athletes. Workouts that will leave you feeling energized, empowered and ready to take on your day without causing unnecessary wear and tear on your body.
Workout Worthy
Who’s ready for ROCKtober?
R- rehydrate daily
O- optimize fitness with daily 5 minute workouts
C- commit to steps
K- kick a bad habit
Let’t transform one day at a time! We got this!!
8 months ago | [YT] | 11
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Workout Worthy
Would you rather do Crunches or PiYo to strengthen your core?
1 year ago | [YT] | 3
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Workout Worthy
Outside or in a Gym? Where would you rather Workout?!?
1 year ago | [YT] | 0
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Workout Worthy
Would you rather workout in a gym or at home? This back workout is great for both 👉 youtube.com/shorts/CoRUOz-xV5...
1 year ago | [YT] | 0
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Workout Worthy
Never Miss a Monday! What’s your favorite Monday workout? It’s TBC for me - Cardio, Strength & Core all at once. Here’s this week’s 40 minute TBC 👉https://youtu.be/aK-tZKybSUI
1 year ago | [YT] | 2
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Workout Worthy
Do you prefer higher or less impact exercises? Check out these 2 Plank variations and let me know which option you like better 👉 youtube.com/shorts/e-aql0QkKY...
1 year ago | [YT] | 1
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Workout Worthy
When you are short on time what do YOU do? Check out this fast & furious full body workout you can do anytime, anywhere in less than 15 minutes 👉 youtube.com/shorts/q8xUgpaaod...
2 years ago | [YT] | 0
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Workout Worthy
What’s your mindset on vacation? Here are my favorite ways to enjoy vacation without sabotaging my health 👉youtube.com/shorts/bIr_tkTX2a...
2 years ago | [YT] | 0
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Workout Worthy
Who’s starting the week off with Leg Day?!? Which Leg Day stance is part of your workout today 👉 youtube.com/shorts/XcBsdmU2Ec...
2 years ago | [YT] | 2
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