Casal Fitness - Invidious

Casal Fitness

This is Casal Fitness' channel that will feature weekly videos of training, diets, food, recipes, tips, techniques, humor, how to prepare food, championships, training with friends, in short, the whole routine and daily life of two normal people who love this sport called bodybuilding.
We want to motivate people to change their lifestyle, lose weight, gain muscle and health!!! Show what everyday life is like to achieve a different shape and reconcile with the work routine and day-to-day commitments, with children and family.

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