Peace Of Mind
Here is where I express myself freely relating to my experiences as a first generation immigrant.
I hope this channel encourages you to do the same.
Peace Of Mind
Here is where I express myself freely relating to my experiences as a first generation immigrant.
I hope this channel encourages you to do the same.
Peace Of Mind
Bible App aways hit
8 months ago | [YT] | 72
View 0 replies
Peace Of Mind
For me March is all about reset.
Resetting my walk with God through daily devotions
Resetting my body through fasting
Resetting my finances by protesting.
9 months ago | [YT] | 3
View 0 replies
Peace Of Mind
About time
11 months ago | [YT] | 0
View 0 replies
Peace Of Mind
Celebrate every small milestone 🎉
1 year ago | [YT] | 3
View 2 replies
Peace Of Mind
As promised I will have the second video to my forced migration series up tomorrow at noon.
In this video I break down identity confusion immigrants face such as:
linguistic identity: native tongue vs having an accent
Work Identity: family trade/business vs w2 employee
Cultural Identity vs Racialize Identity
Family Identity: collectivist vs individualist
#identityconfusion #immigration #africa #mentalhealth
1 year ago | [YT] | 4
View 0 replies
Peace Of Mind
The Erikson Stage that focuses heavily on sharing your life with another person is
1 year ago | [YT] | 0
View 0 replies
Peace Of Mind
How we connect to our parents matters greatly.
lately today I will be uploading a video on Attachment theories.
Have a wonderful sunday ❤️
1 year ago | [YT] | 3
View 0 replies
Peace Of Mind
Back to back uploads today!
Come study for the national counselor exam with me.
First up we got Freuds Psychosexual stages of development follow by Erikson Psychosocial stage of development.
1 year ago | [YT] | 3
View 0 replies
Peace Of Mind
Intrusive thoughts can be exhausting.
Often times, the reason these thoughts are intrusive is because there's some truth to them.
When working with clients, I always lead with evidence-based practice to help alleviate intrusive thoughts. Methods from cognative behavioral therapy (CBT), such as fact-checking and through-stopping, can help.
What I've found to be the most helpful in disarming my intrusive thoughts has been honest repentance. Spending time with God every morning, admitting those thoughts to him, and asking for forgiveness has been very beneficial for my mental health.
I am no longer held hostage by my sins and temptations.
1 year ago | [YT] | 3
View 0 replies