Khonsura's Balanced Way to Wellness - Invidious

Khonsura's Balanced Way to Wellness

Unleash your inner warrior and awaken your ancestral dragon 🐲 with Khonsura! In his Temple of Wellness, this martial arts teacher and Taoist enthusiast fuses the best of Evolutionary Wellness 💙(Paleo, Primal, Keto) with practical life tips, deep dives into Kung Fu, Tai Qi, and Taoist philosophical explorations. It's a unique blend of ancient wisdom, modern insights, and instruction designed to help you thrive, not just survive. Kick 'meh' to the curb and fuel your mind with a syllabus for your soul, and book reviews that pack a punch. Get your questions answered in our quirky Q&A sessions. No question is too strange, too silly, or too profound! Hit subscribe for a weekly dose of wellness transformation, bonus content, early access, and a vibrant community of like-minded seekers. Let's lace up (or go barefoot, Taoist-style) and travel together on this path to wellness.🚶🏾‍♀️ Join my community to make wellness a way of life!

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Khonsura, Kung Fu Creative

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20:30

UNINSPIRED? NO PROBLEM! Find MOTIVATION in Khonsura’s Live Tai Chi Practice from California!

Khonsura's Balanced Way to Wellness

Shared 4 months ago

90 views

14:26

LIMITED MOBILITY? NO PROBLEM! Chair Qi Gong Flow to Relieve Pain and Boost Energy

Khonsura's Balanced Way to Wellness

Shared 5 months ago

72 views

22:32

FEEL MORE ENERGY INSTANTLY: The Qi Gong Movements You’re Missing

Khonsura's Balanced Way to Wellness

Shared 5 months ago

213 views

18:20

WHAT DOES YOUR NEW YEAR RITUAL LACK? Discover a practice that recharges both your body and mind.

Khonsura's Balanced Way to Wellness

Shared 5 months ago

47 views

21:30

MOST RESOLUTIONS FAIL! But This Simple Practice Sets You Up for New Year Success!

Khonsura's Balanced Way to Wellness

Shared 5 months ago

52 views

23:08

NO ENERGY? NO PROBLEM! Qi Gong SECRET to Recharge Your Power Instantly!

Khonsura's Balanced Way to Wellness

Shared 5 months ago

105 views

32:54

PRACTICE CHAIR QIGONG WITH ME 😃| The Secret to Easing Pain Without Leaving Your Seat.

Khonsura's Balanced Way to Wellness

Shared 5 months ago

80 views

46:48

PRACTICE WITH ME: STRUGGLING WITH STABILITY? Here’s How to Steady Your Body and Mind

Khonsura's Balanced Way to Wellness

Shared 5 months ago

44 views

25:00

PRACTICE WITH ME 😃Mind, Body, Spirit Connection: The One Qigong Routine You’re Missing

Khonsura's Balanced Way to Wellness

Shared 5 months ago

34 views

24:48

PRACTICE QIGONG WITH ME! Body Stiff? The SECRET to Moving Freely Forever.♾️

Khonsura's Balanced Way to Wellness

Shared 5 months ago

26 views

10:18

PRACTICE QIGONG WITH ME: Center, Calm, and Cultivate Peace in 10 Minutes

Khonsura's Balanced Way to Wellness

Shared 5 months ago

113 views

14:13

PRACTICE QIGONG WITH ME: Learn KEY Ways Loosen, Lengthen, and Let Go of Stiffness in 10 Minutes

Khonsura's Balanced Way to Wellness

Shared 5 months ago

43 views

20:54

PRACTICE WITH QIGONG WITH ME: Refresh, Recharge, and Reclaim Your Energy in 10 Minutes

Khonsura's Balanced Way to Wellness

Shared 5 months ago

29 views

16:33

PRACTICE QIGONG WITH ME: Straighten, Strengthen, and Stand Tall in 10 Minutes

Khonsura's Balanced Way to Wellness

Shared 5 months ago

24 views

8:05

PRACTICE QI GONG WITH ME: Relieve, Rebuild, and Restore Your Joints in 10 Minutes

Khonsura's Balanced Way to Wellness

Shared 5 months ago

100 views

16:08

PRACTICE QI GONG WITH ME : Breathe, Balance, and Banish Tension in 10 Minutes

Khonsura's Balanced Way to Wellness

Shared 5 months ago

183 views

44:54

Practice Live With Me! 🏔️ KHONSURA'S Rising Over Mountain Qigong

Khonsura's Balanced Way to Wellness

Shared 5 months ago

92 views

32:09

PRACTICE WITH ME! KHONSURA’S 🌬️ Breath and 🌊 Vitality Qi Gong

Khonsura's Balanced Way to Wellness

Shared 6 months ago

31 views

36:34

PRACTICE WITH ME!🌳 🌳 KHONSURA'S Root & Rise: Essential Breathing & Grounding Practice

Khonsura's Balanced Way to Wellness

Shared 6 months ago

33 views

22:51

KUNGFU KICKING FUNDAMENTALS: Perfect Your Power, Posture & Precision

Khonsura's Balanced Way to Wellness

Shared 6 months ago

184 views

39:32

PRACTICE WITH ME! Ep.15🔥 KHONSURA'S 🐦‍🔥Phoenix Fire QiGong : Ignite Your Inner Spark

Khonsura's Balanced Way to Wellness

Shared 6 months ago

50 views

41:50

Practice Qi Gong With Me Ep.13 🐉 Khonsura’s Nervous System Regulation & Clear Mind Practice

Khonsura's Balanced Way to Wellness

Shared 6 months ago

49 views

32:26

PRACTICE WITH ME! 🎋 KHONSURA'S Bamboo Wisdom Qigong + Special 8 Brocades Practice

Khonsura's Balanced Way to Wellness

Shared 6 months ago

44 views

16:44

AWESOME KUNGFU STRENGHT BUILDING !💪🏾Learn The SECRET 36 Dynamic Positions for Power!

Khonsura's Balanced Way to Wellness

Shared 6 months ago

85 views

4:15

PRACTICE WITH ME ! ⚔️ KHONSURA'S Wu Style Tai Chi Double Sword Form

Khonsura's Balanced Way to Wellness

Shared 6 months ago

195 views

5:54

PRACTICE WITH ME!🗡️ KHONSURA'S Traditional Wu Style Tai Chi Sword Form

Khonsura's Balanced Way to Wellness

Shared 6 months ago

253 views

12:32

Practice BaGua with Me.🐉 BAGUA ZHUANG: Ancient Wisdom Meets Modern Movement | Live Training

Khonsura's Balanced Way to Wellness

Shared 6 months ago

198 views

1:30:16

Ancient Qi Gong Joint Mobility Practice for Modern Bodies

Khonsura's Balanced Way to Wellness

Shared 6 months ago

21 views

44:28

Clear Energy, Clear Mind – Stillwater Qigong for Balance & Focus

Khonsura's Balanced Way to Wellness

Shared 6 months ago

30 views

50:44

Discovering Crane Qigong For Balance And GRACE

Khonsura's Balanced Way to Wellness

Shared 6 months ago

108 views

8:20

PRACTICE WITH ME! 6 Dynamic Positions: Foundations of Martial Arts Internal Power

Khonsura's Balanced Way to Wellness

Shared 6 months ago

33 views

56:29

Feel Grounded, Strong, and Centered with Bear Qigong

Khonsura's Balanced Way to Wellness

Shared 6 months ago

66 views

1:02:34

HARNESSING TIGER ENERGY: Tai Chi for Strength & Focus

Khonsura's Balanced Way to Wellness

Shared 6 months ago

57 views

49:42

STRESSED? TRY THIS! Nervous System Regulation & Clear Mind Qigong

Khonsura's Balanced Way to Wellness

Shared 6 months ago

73 views

39:09

CULTIVATE CLARITY & DEEP ENERGY 🐲 Khonsura's LIVE Morning Qigong & Dao-in Practice | Ep. 6

Khonsura's Balanced Way to Wellness

Shared 6 months ago

119 views

20:59

LOST? NO PROBLEM! Learn a FORGOTTEN PATH TO ENERGY with Hidden Qigong Moves, FEW KNOW ABOUT!

Khonsura's Balanced Way to Wellness

Shared 6 months ago

32 views

48:24

FEELING WEAK? NO PROBLEM! AWAKEN Your INNER DRAGON with Khonsura's 45-Min Qigong Practice

Khonsura's Balanced Way to Wellness

Shared 6 months ago

139 views

46:00

FEELING SLUGGISH? NNO PROBLEM! Get UNSTOPPABLE ENERGY in 30 min with Qigong for Beginners

Khonsura's Balanced Way to Wellness

Shared 6 months ago

36 views

41:38

FEELING DRAINED? NO PROBLEM! Learn Qigong Movements for Beginners to Get LASTING Energy & Mobility!

Khonsura's Balanced Way to Wellness

Shared 6 months ago

51 views

44:15

FEELING OFF? NO PROBLEM! Learn QIGONG Grounding Movements You Didn’t Know You Needed

Khonsura's Balanced Way to Wellness

Shared 6 months ago

60 views

1:23:29

Better Mobility, Better Martial Arts!

Khonsura's Balanced Way to Wellness

Shared 2 years ago

21 views

1:14:37

Better Mobility! Better Martial Arts!

Khonsura's Balanced Way to Wellness

Shared 2 years ago

28 views

1:52:40

LET'S DO SOME KUNG FU: Warm up, 8 limb strike drills, & footwork 4 evasion, dodging & counter setup.

Khonsura's Balanced Way to Wellness

Shared 2 years ago

181 views

1:08:10

Let’s Do Some Kung Fu! 5 Footwork Patterns You Need to Practice!

Khonsura's Balanced Way to Wellness

Shared 2 years ago

248 views

38:30

Afternoon Qi Gong for Fitness

Khonsura's Balanced Way to Wellness

Shared 2 years ago

56 views

29:45

Stop Getting Hit! (Part 2) Kung Fu Fundalmental for Beginners.

Khonsura's Balanced Way to Wellness

Shared 2 years ago

26 views

8:25

STOP GETTING HIT! (Part 1) Kung Fu Fundalmental Class for Beginners

Khonsura's Balanced Way to Wellness

Shared 2 years ago

21 views

1:04:50

Unlock Your Self Defense Skills with Kung Fu Training - Beginner Fundamentals Class

Khonsura's Balanced Way to Wellness

Shared 2 years ago

194 views

25:03

New to Martial Arts? Get READY to Train with me. Kung Fu Fundamentals for Beginners.

Khonsura's Balanced Way to Wellness

Shared 2 years ago

33 views

1:15:35

New to Martial Arts? Get READY to Train with me. Kung Fu Fundamentals for Beginners.”

Khonsura's Balanced Way to Wellness

Shared 2 years ago

39 views

1:12:55

New to Martial Arts? Get READY to Train with me. Kung Fu Fundamentals for Beginners

Khonsura's Balanced Way to Wellness

Shared 2 years ago

33 views

27:50

READY TO TRAIN? Martial Art Fundamentals for Beginners.

Khonsura's Balanced Way to Wellness

Shared 2 years ago

39 views

51:50

👊🏾 How to Train Martial Arts! : Beginner’s Tutorial 🤛🏾

Khonsura's Balanced Way to Wellness

Shared 2 years ago

133 views

1:31:20

👊🏾 How to Train Martial Arts! : Beginner’s Tutorial 🤛🏾

Khonsura's Balanced Way to Wellness

Shared 2 years ago

197 views

52:15

Discover the Hidden Power of QiGong

Khonsura's Balanced Way to Wellness

Shared 2 years ago

133 views

1:40:45

👊🏾 How to EFFECTIVELY Train! : Beginner’s Tutorial 🤛🏾

Khonsura's Balanced Way to Wellness

Shared 2 years ago

93 views

54:25

👊🏾 How to Train Martial Arts! : Beginner’s Tutorial 🤛🏾

Khonsura's Balanced Way to Wellness

Shared 2 years ago

70 views

34:44

STIFF? No Problem! This ONE Thing Can Change Everything

Khonsura's Balanced Way to Wellness

Shared 2 years ago

68 views

28:51

Eliminate Your Joint STIFFNESS: Qi Gong Fitness

Khonsura's Balanced Way to Wellness

Shared 2 years ago

86 views