i minus i (Mike Barden) produces instrumental songs with atmospheric, mid-tempo grooves. Follow me here for the latest releases and news!
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The Four Things About Boundaries
i minus i
Shared 55 years ago
844 views
Those People That Set You Off
1.3K views
What Is Awareness?
1.4K views
Break the Arguments Cycle
You Don't Have To Believe Every Thought
Research Backs Mindfulness
309 views
Phones Down, Try This Instead
398 views
Is Mindfulness Just Hype?
897 views
Have A Moment of C.A.L.M.
1K views
Who’s Your Inner Voice?
134 views
"Thoughts Are Things" Really Helps
456 views
Thoughts Are Things, Not You
347 views
See Your Ego Clearly (Book Excerpt)
442 views
A Practical (Not Dogmatic) Approach to Emotional Health
1.6K views
Defensive Reactivity?
I Am (Book Excerpt)
828 views
Core Self, No Dogma
276 views
Anchor Yourself in Now (Book Excerpt)
440 views
Mindfulness Minus the Woowoo?
180 views
If you need a moment of calm.
1.5K views