Welcome to our Channel Yoga Glow , My Name is Sandeep Kumar, I’m a Registered Yoga Teacher (RYT 200) certified with Yoga Alliance. My passion is to share the transformative power of yoga with the world, helping you connect with your mind, body, and spirit.

Here, you'll find a mix of yoga flows, tutorials, and mindfulness practices designed for all levels—whether you're a beginner starting your yoga journey or an experienced yogi seeking inspiration. From improving flexibility and strength to cultivating inner peace, my goal is to make yoga accessible and enjoyable for everyone.

Join me as we explore the beauty of yoga together! Don’t forget to subscribe for weekly videos, and let’s grow and glow on this journey. Namaste! 🙏

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Yoga Glow- ENG

Which yoga pose mimics the shape of a boat?

7 months ago | [YT] | 2

Yoga Glow- ENG

What is the focus of Dhyana in yoga?

7 months ago | [YT] | 2

Yoga Glow- ENG

Which yoga pose is best for improving digestion?

7 months ago | [YT] | 2

Yoga Glow- ENG

Which Pranayama involves alternate nostril breathing?

7 months ago | [YT] | 2

Yoga Glow- ENG

Which yoga pose is also known as Child’s Pose?

7 months ago | [YT] | 1

Yoga Glow- ENG

Which yoga practice is primarily focused on breath control?

7 months ago | [YT] | 1

Yoga Glow- ENG

Which pose is referred to as the Bridge Pose?

7 months ago | [YT] | 1

Yoga Glow- ENG

What is the primary benefit of Utkatasana?

7 months ago | [YT] | 1

Yoga Glow- ENG

Which yoga pose is known for its intense backbend?

7 months ago | [YT] | 1

Yoga Glow- ENG

Which yoga pose involves balancing on one leg?

7 months ago | [YT] | 1