Hi, welcome to my channel! Here, you'll find a blend of lifestyle tips, wellness routines, and plenty of inspiration to help you cultivate a balanced, vibrant life.


My journey towards wellness began in 2018 when I was diagnosed with Ulcerative Colitis, and became my passion when I was diagnosed with Stage 2 Breast Cancer at 27. Since then, I've been on a mission to share what I've learned with others, so they too can experience the incredible benefits of holistic wellness.



Carmel Ingram

Hey friends!
Just wanted to pop in and share a little life update—I’ve been quiet on here because I was away on vacation (a much-needed break!), and then came home and haven’t been feeling 100%. I did try to get back into editing this week, but my software had other plans and kept freezing on me.

Didn’t want to totally ghost you all, so here’s a little glimpse of what life’s looked like lately— a few from vacation and one from the slower, cozy days since. I’m easing back into things and will have a new video up soon!

Thanks so much for being here—it means the world to share this space with you, all 21 of you (which actually feels kind of surreal). More soon!

8 months ago | [YT] | 0