Diwanshu - Invidious

Diwanshu

💪 Welcome to TRAINWITHDIWANSHU 💪

Your go-to destination for expert fitness tips, fat loss strategies, and healthy living! I’m here to help you achieve your fitness goals with practical advice, no-nonsense workouts, and nutrition guidance. Whether you’re looking to lose weight, build muscle, or just improve your overall well-being, you'll find everything you need right here.

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🧠 Science-backed strategies to optimise your fitness
⚡ Motivation to stay on track and hit your goals
🔥 Fat loss, strength & posture correction

Start your journey to a healthier, fitter you today! Let's smash those fitness goals together!

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1:00

HYROX DAY5- long run zone-2 #hyrox #fitness #sports

Diwanshu

Shared 56 years ago

242 views

1:00

HYROX ROAD TO DELHI DAY 4 #hyrox #hyroxathlete #strength

Diwanshu

Shared 56 years ago

11 views

1:00

HYROX Day 3 — Intervals #hyrox #training #running

Diwanshu

Shared 56 years ago

183 views

1:00

Hyrox training day 2 #hyrox #zone2 #fitness #sports

Diwanshu

Shared 56 years ago

125 views

1:00

HYROX ROAD TO DELHI — DAY 1 #hyrox #fitness #training

Diwanshu

Shared 56 years ago

177 views

1:00

HYROX prep starts now.No random workouts. Only structured training. #hyrox #training

Diwanshu

Shared 56 years ago

610 views

1:00

Reason of knock knees #kneepain #stability #squat #fitness tness

Diwanshu

Shared 56 years ago

1.4K views

1:00

Bulgarian Split Squat Mistake #squats #lunges #fitness #sports

Diwanshu

Shared 56 years ago

1.3K views

1:00

Why Your Squat Collapses at the Bottom #squat #pain #jointpain

Diwanshu

Shared 56 years ago

986 views

1:00

Don’t just jump… learn to absorb force #plyometrics #jumping

Diwanshu

Shared 56 years ago

981 views

1:00

Going lower in RDL doesn’t mean better.It usually means worse. #deadlift #backpain

Diwanshu

Shared 56 years ago

1.1K views

1:00

Stop overthinking cardio. #cardio #sprint

Diwanshu

Shared 56 years ago

944 views

1:00

Shoulder pain isn’t always a rotator cuff issue. Most of the time, it’s poor scapula stability

Diwanshu

Shared 56 years ago

1K views

1:00

How to avoid injury on preacher curl #fitness #biceps #injury

Diwanshu

Shared 56 years ago

1.4K views

1:00

how to fix duck feet, comment “4week” to fix #kneepain #anklemobility

Diwanshu

Shared 56 years ago

1.4K views

1:00

Stretch karte ho, phir bhi hips tight rehte hain? #hip #pain #fitness #mobility

Diwanshu

Shared 56 years ago

1.2K views

1:00

How to improve squat depth… #fitness #squat #anklemobility

Diwanshu

Shared 56 years ago

1.5K views

1:00

Increase pull-up strength #pullups #fitness #strength

Diwanshu

Shared 56 years ago

947 views

1:00

jefferson curl, comment below “safe&risky” #spine #spinehealth

Diwanshu

Shared 56 years ago

1.3K views

1:00

Deadlift mistake #deadlift #backpain

Diwanshu

Shared 56 years ago

1K views

1:00

Duck feet correction plan #anklemobility #kneepain

Diwanshu

Shared 56 years ago

834 views

1:00

Follow for more. #fitness #motivation

Diwanshu

Shared 56 years ago

1.1K views

1:00

Anterior pelvic tilt. #posturecorrection #lowerbackpain #fitness

Diwanshu

Shared 56 years ago

934 views

1:00

Lowe back pain #backpain #fitness #motivation

Diwanshu

Shared 56 years ago

1.1K views

1:00

5g Creatine online #trending #fitness #trend

Diwanshu

Shared 56 years ago

2K views

1:00

Stop Ignoring Duck Feet #anklemobility #fitness #squats

Diwanshu

Shared 56 years ago

1.6K views

1:00

Legs Warm up nd cool down routine #legs #warmup #fitness #fitindia

Diwanshu

Shared 56 years ago

1.8K views

1:00

Structured 4-week correction plan for Anterior Pelvic Tilt. Comment “4WEEK” below.#backpain

Diwanshu

Shared 56 years ago

1.5K views

1:00

anterior pelvic tilt. #backpain #core #fitness #posture

Diwanshu

Shared 56 years ago

9.8K views

1:00

Weak Glutes Can Cause Back & Knee Pain. here’s how to fix it. #glutes #kneepain #backpain

Diwanshu

Shared 56 years ago

1.1K views

1:00

Preacher curl mistake… #biceps #fitness #motivation

Diwanshu

Shared 56 years ago

316 views

1:00

Weak arms #biceps #triceps #fitness

Diwanshu

Shared 56 years ago

2.2K views

1:00

How to fix hip shifting during squats #hip #squat

Diwanshu

Shared 56 years ago

979 views

1:00

Why Barbell Skull Crusher Hurts Your Elbow #elbowpain #triceps #growth

Diwanshu

Shared 56 years ago

1.2K views

1:00

GYM🏋️ vs HOME🏠workout #gym #homeworkout

Diwanshu

Shared 56 years ago

1.9K views

1:00

Leg press variation #legpress #legs #fitness

Diwanshu

Shared 56 years ago

1.5K views

1:00

AA23 #trending #trendingshorts

Diwanshu

Shared 56 years ago

2.2K views

1:00

Does Metabolism Really Slow After 30? #metabolism #motivation

Diwanshu

Shared 56 years ago

1K views

1:00

lateral raises variation #lateralraise #fitness #exercise

Diwanshu

Shared 56 years ago

1.6K views

1:00

Improve ankle stability #anklemobility

Diwanshu

Shared 56 years ago

1.1K views

1:00

Can’t Do Pull-Ups? Follow This 5-Step Progression #pullups #fitness #strength

Diwanshu

Shared 56 years ago

1K views

1:00

Perfect Deadlift Form Explained Step-by-Step Guide for Beginners #fitness #deadlift

Diwanshu

Shared 56 years ago

4.6K views

1:00

What Body Fat % Actually Looks Like #fitness #abs #motivation

Diwanshu

Shared 56 years ago

1K views

1:00

One-Side Lower Back Pain? #backpain #fitness

Diwanshu

Shared 56 years ago

1.6K views

1:00

Dead Hangs Explained by a Coach #fitness #deadhang #spine

Diwanshu

Shared 56 years ago

1.2K views

1:00

Kitne Din Gym Off Karne Se Muscle Loss Start Hota Hai? (Science Explained) #muscleloss #fitness

Diwanshu

Shared 56 years ago

1.9K views

1:00

Back Arching During Plank? #plank #fitness

Diwanshu

Shared 56 years ago

749 views

1:00

Chest Exercises Explained for Beginners (Upper vs Middle nd Lower Chest) #chestworkout #exercise

Diwanshu

Shared 56 years ago

1.2K views