Amanda Elle is the curator of The Practice Within - a brand that assists you in living a life guided from your true Self. She started The Practice Within as a way to connect in a more personal and intentional way in a society addicted to instant gratification and fast paced living.

Join her for yoga five days a week and find videos about spirituality, healthy living, and the importance of taking care of mind, body, and spirit the rest of the time.

Let's begin by taking this practice within.


Amanda Elle

We took 6 whole weeks off from the Holy Health podcast (our longest break since we started over 3 years ago) to get clear and do a little rebrand.
A lot has changed in that time and we break that all down on the newest episode 🎧

Holy Health 2.0

We’re back and excited to share more long form content. Don’t worry, video is coming soon too.

There’s been a shift in our little corner of the world. The colors are brighter, the birds are singing, and a new chapter has begun 💙🕊️📚

holyhealth.buzzsprout.com/

9 months ago | [YT] | 1

Amanda Elle

Are you traveling for the holidays this weekend? This is a great flow for just that!

1 year ago | [YT] | 2

Amanda Elle

Happy Thanksgiving 🙏🏼 What are you grateful for today?

1 year ago | [YT] | 2

Amanda Elle

Today is the day! If you’re in the US and like me then you’ll be glad for it to be all over due to the excess of political ads and text messages. But I know this time brings a lot of anxiety for many of us and with that, this 15 minute video was created to help alleviate some of that stress. Let’s vote and let’s do yoga 🇺🇸

1 year ago | [YT] | 1