The Mediterranean Dish

Easy, trusted recipes with big Mediterranean flavors!

The Mediterranean Dish is the top and best website / resource for modern Mediterranean recipes & the Mediterranean diet. See more: TheMediterraneanDish.com.

My name is Suzy Karadsheh, Chef and New York Times Bestselling Author, and here on The Mediterranean Dish, you will find easy, wholesome, and healthy recipes that celebrate the bold flavors of the Mediterranean from Southern Europe, to North Africa, and the Middle East.

I am a true daughter of the Mediterranean. I was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, & just a boat ride away from Italy, Greece, Turkey, Lebanon, Palestine and Israel.

Learn how to make Greek food, Italian food, Moroccan, Middle Eastern, adapted with a modern twist for all the busy cooks and moms out there! Most of our recipes abide by the Mediterranean diet, but please consult a doctor for your dietary needs.

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The Mediterranean Dish

Why choose between pumpkin pie or baklava when you can have both? youtube.com/shorts/pjiH4iqIPW...

4 weeks ago | [YT] | 437

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The Mediterranean Dish

Cacio e Pepe with CABBAGE! youtube.com/shorts/Tefy5dcy2X...

Cacio e Pepe Cabbage is a lighter twist on the classic pasta; tender, caramelized cabbage loaded with pecorino cheese and lots of black pepper. It’s a fast, easy, and flavor-packed vegetable side!

1 month ago | [YT] | 274

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The Mediterranean Dish

Spiced Pomegranate Fizz Mocktail: youtube.com/shorts/gqiPwRUcJa...
▢Ice
▢3/4 cup pomegranate juice (such as Pom)
▢1 (12-ounce) can club soda (1 1/2 cups)
▢¼ cup fresh pomegranate seeds for garnish (optional)

For the Syrup
▢1 navel orange, trimmed
▢4 teaspoons green cardamom pods (about 30 pods)
▢1/3 cup (4 ounces) honey
▢3 tablespoons water
▢Pinch kosher salt