Client Transformation - Amith's 5 months full workout challenge - Coached by sukrit

Client Transformation Balaji Sharma - 4 months full workout challenge - Coached by Sukrit

Burying the “More Reps = More Fat Burn” Myth #strengthtraining #trainsmart #fitness

The Science Behind the Myth, Let's break this down like grown-ups who love real results

𝐈 𝐟𝐞𝐞𝐥 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫, 𝐡𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫, 𝐚𝐧𝐝 𝐦𝐨𝐫𝐞 𝐢𝐧 𝐜𝐨𝐧𝐭𝐫𝐨𝐥 – Nidhi #strengthtraining #trainsmart #fitness

🔥 Less Can Be MORE 🔥Still grinding 5 6 days a week but seeing ZERO progress 🚫You don’t need more

𝐁𝐚𝐜𝐤 & shoulder Training smart so every rep counts 𝙎𝙚𝙖𝙩𝙚𝙙 𝘾𝙖𝙗𝙡𝙚 𝙍𝙖𝙜 𝙍𝙤𝙬 Grip

TRAIN WITH​SUKRIT

Mr. Shashank has successfully completed his 6 Month Transformation Challenge - Coached By Sukrit

You’ve Been Lied To About PCOS! Let’s bust some of the biggest myths #fitnessgoals #getfit #fitness

The Untold Truth About HDL Not Always the “Good” Cholesterol!

Think You Know Your Muscles Think Again! #fitnessgoals #body #getfit #fit #fitness #fitnessreel

Think High-Protein Diets Raise Uric Acid? Think Again!

Cables vs. Free Weights – Which is Better for Muscle Growth?

𝗬𝗼𝘂’𝗿𝗲 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗪𝗿𝗼𝗻𝗴 – 𝗔𝗻𝗱 𝗜𝘁’𝘀 𝗞𝗶𝗹𝗹𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗚𝗮𝗶𝗻𝘀 #fitnessgoals #getfit #body

𝑴𝒂𝒏𝒂𝒈𝒊𝒏𝒈 𝑻𝒚𝒑𝒆 2 𝑫𝒊𝒂𝒃𝒆𝒕𝒆𝒔 𝒘𝒊𝒕𝒉 𝑷𝒓𝒐𝒕𝒆𝒊𝒏: 𝑾𝒉𝒂𝒕 𝒀𝒐𝒖 𝑵𝒆𝒆𝒅 𝒕𝒐 𝑲𝒏𝒐𝒘

10 Wellness Myths to Leave Behind in 2025 - Coached By Sukrit

Mr. Ramakrishna has successfully completed his 90-Day Transformation Challenge - Coached By Sukrit

Gymming 101:Simplifying Building Muscle - Coached by Sukrit #fitness #fitnessmotivation #workout

Gym 101: Importance of Rest Days #workout #fitnessgoals #fitnessmotivation #getfit #health

CLIENT TRANSFORMATION -Miss Juhi 90 Days Transformation workout challenge #looseweight #weightloss

Did you know mental fatigue can limit your workout gains?

Strength & Longevity: 5 keys to aging Gracefully #fitness #strengthtraining #health #workout

3 Breathing Techniques: Optimize Cardio &Weight Training #workout #fitnessmotivation #cardio

CLIENT TRANSFORMATION -Mr. Shailesh's Body Transformation workout challenge #looseweight #weightloss

Weight Training Facts: 5 Benefits of Weight Training #weighttraining #fitnessmotivation #workout

Gym Equipment 101: Benefits of Mag Grip #workout #fitnessmotivation #fitness #training #health

CLIENT TRANSFORMATION - Mr. Shashank's 90 days workout challenge #looseweight #weightloss #fitness

How to Integrate Mobility Work into Your Routine. #fitness #health #mobility #mobilitymatters

CLIENT TRANSFORMATION - From 87 kgs to 78 kgs in just 45 Days! G Ramakrishna #bodytransformation

Unlock Efficient Movement with Mobility! #fitnessmotivation #fitness #flexibility #mobility

How to walk 10k to 15k steps everyday #walking #healthylifestyle #health #fitness

5 Foods That Secretly Block Your Fat Loss Must Avoid to Lose Weight Fast!

Transform Your Body from Home with These Simple Workout Routine Tips!

Transform Your Body, Transform Your Life!

Excerpts from my upper body workout 💪

Coached by Sukrit: Top 3 easy and best ways to create a routine you can stick to! #workout #fitness

Coached by Sukrit - Steps to Perform Seated Low Cable Lateral Raise #workout #fitness #fitnessgoals

Nutrition Tips - Brain Food: Eat Smart for Mental Sharpness #nutrition #nutritionist #nutritiontips

Coached by Sukrit - Chest Supported Cable Row Mag Grip #workout #fitness #fitnessjourney #getfit

Workout 101: Effective and Efficient Full Body Session - Mid Traps biased mag grip row #workout

Workout 101: Effective and Efficient Full Body Session - Smith JM press #workout #fitnessgoals

Workout 101: Effective and Efficient Full Body Session - Overhand barbell curl #workout #fitness

Workout 101: Effective and Efficient Full Body Session - Mag grip lat pulldowns #workout

Workout 101: Effective and Efficient Full Body Session - Incline bench press #workout #fitnessgoals

Workout 101: Effective and Efficient Full Body Session - Leg curls

Workout 101: Effective and Efficient Full Body Session - Quad biased smith squats #workout

Excerpts from my upper body workout - Pull Downs (Mag grip) #workout #fitness #getfit #fitnessgoals