Welcome to Calming Anxiety—your daily sanctuary for guided meditation, sleep hypnosis, and positive affirmations.
Based on the top-rated podcast, our sessions are designed to help you find immediate relief. Whether you need to stop a panic attack, fall asleep fast, or build self-worth, we have a session for you.
Subscribe for daily videos helping you:
🌙 Sleep Deeply: Beat insomnia with Sleep Hypnosis & sleep stories.
😌 Relieve Anxiety: Techniques for stress & panic relief.
✨ Build Confidence: Affirmations for self-love.
🧘 Find Focus: Mindfulness for mental clarity.
From quick 10-minute resets to deep sleep music, we are here for you.
Join our community:
Subscribe for daily peace.
Listen to the Calming Anxiety podcast on Spotify & Apple for longer journeys.
Let’s breathe together and find calm.
Disclaimer: Content supports relaxation & personal growth; it does not replace professional medical advice.
Calming Anxiety Guided Meditation Sleep Hypnosis
Just to say, here is the first Meditation on the new channel
https://youtu.be/XH5tYQ5DeFQ?si=qOTiz...
Head over, give it a thumbs up and Sub.
Mart
5 days ago | [YT] | 4
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Calming Anxiety Guided Meditation Sleep Hypnosis
For those that have followed this channel , in a couple of days its the end..... !!!
BUT... Starting on March the 4th , the same caring content over on the new channel @exhalewithmartin
There are many reasons for this, all too long for a single post.
Thanks for supporting Calming Anxiety on YouTube over the last 7 years.
Feel free to subscribe now to The Daily Exhale with Martin Hewlett now and get ready for next week's launch.
Kindest regards
Martin :)
1 week ago | [YT] | 6
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Calming Anxiety Guided Meditation Sleep Hypnosis
I got to chat about my journey with Ben from the Nomad Season channel.
https://www.youtube.com/watch?v=XSowO...
10 months ago | [YT] | 2
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Calming Anxiety Guided Meditation Sleep Hypnosis
A new channel to discuss mental health, personality issues and how to live with ADHD
www.youtube.com/channel/UC5gT...
1 year ago | [YT] | 8
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Calming Anxiety Guided Meditation Sleep Hypnosis
Hi
Another positive update for the show. My podcast host, #Spreaker, have created a supporters page for Calming Anxiety. All the content, zero ads.
www.spreaker.com/podcast/calming-anxiety--4110266/…
2 years ago | [YT] | 3
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Calming Anxiety Guided Meditation Sleep Hypnosis
Hi everyone. Through November I will be recording some longer, deeper sessions. If you have an idea that you would like the channel to provide just leave it in the comments.
Have a great weekend ahead.
Martin
2 years ago | [YT] | 9
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Calming Anxiety Guided Meditation Sleep Hypnosis
The podcast in the U.K. now number 1 for Best UK Anxiety Podcast.
Thank you to all of you that put your faith and trust in all that I do.
Martin
2 years ago | [YT] | 17
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Calming Anxiety Guided Meditation Sleep Hypnosis
The 2nd week for the show trending at no 2 in the World for our audio podcast on Chartable.
I am so thankful for the faith and trust that you all have for the content I create.
Thank you all.
Martin
2 years ago | [YT] | 9
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Calming Anxiety Guided Meditation Sleep Hypnosis
Thank you for putting your faith and trust in all that I do. Today the podcast passed its 7 millionth download!!
I am so humbled.
Martin
2 years ago | [YT] | 13
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Calming Anxiety Guided Meditation Sleep Hypnosis
Just a link to our Amazon Influencer Page. A chance to share some of the products I have used and recommend others that have worked for my therapy clients.
And yes, they help keep the channel running with a small commission.
www.amazon.co.uk/shop/calminganxiety
2 years ago | [YT] | 3
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