Namasthe Everyone 🙏🏻

I’m Spoorthi Ravish, a certified Yoga teacher 🧘🏼‍♀️

This channel is a space for healing, balance, and mindful living through yoga.

Here, you’ll find:
🧘‍♀️ Beginner to advanced yoga practices
🌿 Daily yoga routines for flexibility, strength & relaxation
🌬️ Pranayama & breathing techniques
🧠 Yoga for stress relief, mental peace & overall wellness
🌞 Morning yoga & 🌙 calming evening sessions

My goal is to make yoga simple, safe, and accessible for everyone, whether you’re just starting your journey or deepening your practice. Yoga is not just exercise—it’s a lifestyle that brings harmony to the body, mind, and soul.

Join me on the mat, breathe deeply, move mindfully, and grow stronger from within.
✨ New videos every week – Subscribe and practice with me.

Let yoga be your daily self-care. 🌸