Selfward Silence

Goodbye to a Bodhisattva

Goodbye to Jane Goodall, a true bodhisattva who lived with compassion. She passed away on October 1, 2025, at the age of 91. Born in London in 1934, Jane became a world-famous zoologist, conservationist, primatologist, and anthropologist.

She dedicated more than 60 years to studying chimpanzees and, in 2002, was honored as a United Nations Messenger of Peace.

I grew up watching her documentaries on Discovery and National Geographic. Through her work, she revealed that chimpanzees use tools, communicate with one another, and feel emotions.

Thank you, Jane, for reminding us that humans are not apart from nature—we are nature.

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#JaneGoodall #janegoodall #chimpanzee #nature #Discovery #NationalGeographic #selfwardsilence

2 months ago (edited) | [YT] | 0

Selfward Silence

Vajra Friends (Tantra Practitioners) from Vietnam 🇻🇳
Thanks to the Guru, Buddha, and Sangha for the blessed experiences 🙏✨

BLISS 😊🕉️

8 months ago | [YT] | 6

Selfward Silence

EARTHQUAKE RELIEF FUND FOR MYANMAR (BURMA)

Thank you to everyone who trusted me and transferred money to my personal bank account. All your contributions have been respectfully handed over to Tapassidhamma Bhikkhu (Vice President at The World Alliance of Buddhists and Founding President of the Charumati Buddhist Mission Nepal). Friends are still sending money, love, and prayers for the earthquake relief program.


#earthquake #Myanmar #burma #buddha #compassion #relieffund #TapassidhammaBhikkhu #charumatistupa #charumaitrihealingcenter #selfwardsilence

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8 months ago (edited) | [YT] | 6

Selfward Silence

With blissful little Kadampa nuns. Kadampa is an 11th century Buddhist school founded by the enlightened Buddhist master, Atisa who was born is present day Bangladesh.
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#buddhism #vajrayanabuddhism #tantra #buddha #Rinpoche #nuns #kadampa

8 months ago | [YT] | 8

Selfward Silence

Welcome to Nepal, HH Kyabje Dromku Nyima Sangye Rinpoche from Vietnam, enthroned at Kadampa Monastery as the recognized reincarnation of Dromtonpa Rinpoche — the heart-disciple of Atisha and founder of the Kadampa lineage.


Thank you, Acharya Shedup Tsewang Rigzin, for the blessed invitation.
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#buddhism #vajrayana #tantra #buddha #rinpoche #KyabjeDromkuNyimaSangyeRinpoche #Kadampa

8 months ago | [YT] | 4

Selfward Silence

www.youtube.com/shorts/4VVnHv...
Happy Saraswati Puja

DID YOU KNOW the concept of Goddess Saraswati in Buddhism?

Goddess Saraswati in Buddhism is called Yang Chenmo.

Saraswati is connected to Buddhism through her link to Prajnaparamita,
the sutra representing perfection of wisdom leading to enlightenment.

Her Tantric Mantra is Om Maha-Mati Prajna-Jyana Huru Huru Vardhani Svaha.

Om: Sacred syllable
Maha:Vast
Mati: Intellect
Pragya: Wisdom
Gyana: Knowledge
Huru Huru: Transformation.
Vardhani: Expanding
Svaha: Completion of Offering

Om Maha Mati Prajna-Jyana Huru Huru Vardhani Svaha


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#saraswati #SaraswatiPuja #SaraswatiPooja #SelfwardSilence

10 months ago (edited) | [YT] | 4

Selfward Silence

www.youtube.com/shorts/QYtCFA...
NEW VIDEO OUT
🌸 Blissful Sonam Losar 🏵️

On this sacred gesture of new beginnings, may your heart shine with wisdom, compassion, and boundless protective power.

May we all accumulate blessed karmas so that we can meet enlightened living masters, understanding teachings of the Buddhas, becoming a real life dhamma, meet realized sangha.

BLISS <3

#losar #SonamLosar #SelfwardSilence #Krisisna #BalkrishnaTharu #Bliss #Buddha #Buddhism

11 months ago (edited) | [YT] | 5

Selfward Silence

Buddha: Happy birthday to you, Jesus, the compassionate one.
Jesus: Thank you, Buddha, the wise one. What is inside the box, my friend?
Buddha: Oh! It is a gift of emptiness, from emptiness, to emptiness.
Jesus: Sadhu, Sadhu, Sadhu.
Buddha: Amen to that.

🎂🙏🎁☸️✝️

#jesus #xmas #Christmas #birthday #selfwardsilence

1 year ago | [YT] | 3

Selfward Silence

𝗠𝘂𝘀𝗶𝗰 𝗛𝗲𝗮𝗹𝘀, 𝗕𝘂𝘁 ...
(𝗔𝗻𝘅𝗶𝗲𝘁𝘆 | 𝗔𝗗𝗛𝗗 | 𝗥𝗲𝘀𝘁𝗹𝗲𝘀𝘀𝗻𝗲𝘀𝘀)

Lately, I’ve noticed a trend among my friends: many of them don’t seem to have the patience to listen to an entire song. They skip tracks after barely a minute. This restless habit is often a sign of anxiety or ADHD. While music is a powerful tool for healing, constantly changing songs can disrupt its therapeutic effect.

To truly let music heal you, it’s not just about listening—it’s about how you listen. If you’re constantly skipping songs, it might reflect an inner restlessness. The good news? You can use music intentionally to calm your mind and body.

How to Listen and Heal?

1️⃣ Start with fast, upbeat music (no lyrics):
Play energetic, instrumental music and let loose. Dance, jump, or move in any way that feels natural. The goal is to release pent-up energy. Keep going until you feel physically tired. This step helps burn off the excess energy that contributes to restlessness.

2️⃣ Transition to slow, calming music (no lyrics):
After you’ve moved your body and released tension, lie down in a comfortable position. Play slow, soothing instrumental tracks. Let the music wash over you. Don’t focus on analyzing the sound—just be. Allow your mind to wander or simply flow with the rhythm. This is where true healing begins.

Why This Works?

The fast-paced music helps release built-up energy and stress.
The slower music helps calm your nervous system and encourages relaxation.
Avoiding lyrics ensures your mind doesn’t get distracted by words, allowing you to connect more deeply with the music's rhythm and flow.


Set aside a specific time each day for this practice. Even 15 minutes can work wonders for your mental and emotional health.

Remember: Healing with music is a journey, not a quick fix. Be patient with yourself, and let the power of rhythm and melody work its magic.

Here are a few healing music for you:

Breathe In 🌸 Lofi Deep Relaxation 🍃 Study/Calm/Heal [ Lofi Hip Hop - Lofi Chill ]
https://www.youtube.com/watch?v=b83f4...

Om Mani Padme Hum | Meditative Buddhist Mantra | Peaceful Chanting
https://www.youtube.com/watch?v=fag4y...

Shree Krishna Govind Hare Murari | Relaxation Music
https://www.youtube.com/watch?v=r3FRe...

DEEP SLEEP RELAXING MUSIC | 432 Hz Tuning | PHOOLON KA TAARON KA
https://www.youtube.com/watch?v=YA821...

Shiva Shiva Shambho 🕉️ Shiva Ratri Music 🎶 Relaxation Music
https://www.youtube.com/watch?v=Cy7dx...

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#music #musictherapy #mentalhealth #psychology #krisisna #balkrishnatharu #selfwardsilence #bliss

1 year ago | [YT] | 14

Selfward Silence

🌕 October 17 (१ कार्तिक २०८१) Full Moon Affirmations for Manifestation and Transformation

The October 17 Full Moon, known as the Hunter’s Moon, brings powerful energy that connects deeply with themes of survival, preparation, and personal transformation.

This is the perfect time for manifesting your dreams, setting intentions, and aligning with the lunar energy to practice manifestation.

As you write / repeat and visualize yourself accomplishing your intention, feel the transformative power of this lunar phase.

💫 You may try these affirmations and also add from your side.

“I trust the Full Moon's energy and my journey ahead.”
“I release what no longer serves me and welcome growth.”
“I align with the Hunter’s Moon, prepared for what comes my way.”
“I embrace transformation with an open heart.”
“I manifest abundance and move forward with purpose.”
“I find strength in harmony with nature’s cycles.”
“I welcome the Full Moon’s energy to cleanse and renew me.”
“I am grateful for past lessons and open to future blessings.”
“I am a medium of peace, balance, and transformation.”

✨ May all your mindful affirmations be manifested.

Do visit our YouTube ⬇️
youtube.com/@SelfwardSilence

Thank you 🙏

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#fullmoon #fullmoonchallenge #fullmoonmeditation #affirmations #krisisna #balkrishnatharu #selfwardsilence

1 year ago | [YT] | 2