Welcome to Bulk N Burn! 🔥 We're two friends on a mission to transform our lives and physiques, and we're bringing you along for the ride! One of us is tackling a weight loss journey, going from 92kg down to a lean 75kg. The other is bulking up, aiming to pack on 10kg of muscle and go from 60kg to a solid 70kg. We both work night shifts and know the struggle of maintaining a healthy lifestyle, but we're determined to break bad habits and achieve our fitness goals.

Join us as we document our daily routines, workouts, meal preps, and the challenges we face along the way. We'll share our successes, our setbacks, and everything in between, hoping to inspire you to start your own transformation journey. Subscribe now and be a part of the Bulk N Burn community! Let's get fit together! 💪


Bulk N Burn

Some days, the gym isn’t about gains or loss. It’s therapy. ‪@BulkNBurn‬

The iron doesn’t judge.
No matter what kind of day you’ve had, the gym is always there.
Sometimes, it’s not about gains—it’s about sanity.

#TrainYourMind #MentalGains #IronTherapy #DisciplineEqualsFreedom #NoExcuses #StayConsistent #StrongBodyStrongMind #FitnessIsTherapy

2 weeks ago | [YT] | 2