My mission is share the transformative experience of yoga with as many people as possible.
With the goal being to just FEEL GOOD in your body.

I teach therapeutic, Hatha Yoga, while also incorporating strengthening exercises into the practice.

I believe yoga, when used properly, CAN BENEFIT EVERYONE who tries it.

Thanks for continuing to try it with me! πŸ§˜πŸΌπŸ§˜πŸΎβ€β™‚οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜πŸΏβ€β™€οΈ

And THANKS FOR SUBSCRIBING! πŸ™πŸΌ


-Tessa


Tessa Rae Yoga

My easy-to-follow yoga for groin video is up! 🧘

3 years ago | [YT] | 3