Finding Resilience with Leann

June 27, 2026, marks three incredible years of meaningful conversations, healing, growth, resilience, and transformation. What began as a passion project has grown into a global platform where experts, authors, healers, coaches, entrepreneurs, clinicians, researchers, and thought leaders have shared their wisdom with listeners seeking healthier, happier, and more authentic lives. Over the past three years, the Happiness On Tap podcast has featured more than 110 episodes and a remarkable lineup of guests who have inspired, educated, and empowered audiences around the world.

Together We've Explored:

Mental Health, Trauma & Healing
From understanding PTSD, betrayal trauma, nervous system regulation, emotional resilience, and childhood wounds to discovering innovative approaches for healing trauma, our guests have shown us that healing is possible and that recovery is not only about surviving—but thriving.

Women's Health & Midlife Transformation
Experts have shared insights on menopause, stress, burnout, identity shifts, self-worth, boundaries, self-trust, and reclaiming purpose during midlife. These conversations have resonated deeply with women learning that it is finally their turn to prioritize themselves.

Somatic Healing & Mind-Body Wellness
We've explored breathwork, meditation, mindfulness, Feldenkrais, energy healing, nervous system regulation, movement practices, and the profound connection between emotional wellbeing and physical health.

Functional, Integrative & Regenerative Medicine
Physicians, practitioners, and health innovators have challenged conventional health narratives while introducing listeners to functional medicine, regenerative therapies, longevity strategies, and whole-person wellness approaches.

Love, Relationships & Intimacy
Relationship experts, therapists, and coaches have guided us through communication, vulnerability, trust, attachment, passion, intimacy, boundaries, and creating deeper, more fulfilling connections.

Personal Growth & Self-Discovery
Guests have encouraged us to examine our beliefs, embrace curiosity, challenge limiting stories, and rediscover our authentic selves through intentional living, self-awareness, and personal transformation.

Spirituality, Consciousness & Alternative Healing
We've ventured into conversations about spirituality, meditation, energy work, consciousness, psychedelics, personal awakening, and the many paths available for healing and growth.

Entrepreneurship, Leadership & Purpose
Business leaders, authors, and entrepreneurs have shared lessons on resilience, overcoming adversity, finding purpose, navigating setbacks, and creating meaningful impact in both business and life.

Thank You 🙏
To every guest who said "yes" to sharing their story.
To every listener who tuned in.

2 days ago | [YT] | 0

Finding Resilience with Leann

I’m excited to officially announce the NEW Happiness On Tap Podcast Community on WhatsApp! 🎉

Over the past year, the Happiness On Tap podcast has grown into so much more than conversations. It has become a space for healing, growth, resilience, self-discovery, and meaningful connection.

I wanted to create a place where those conversations could continue beyond the podcast episodes.

This new community is for listeners, guests, and anyone navigating personal growth, midlife transitions, healing journeys, burnout recovery, purpose, happiness, and becoming who they were always meant to be.

Inside the community, you’ll find:
✨ Podcast updates & episode releases
✨ Inspiration and mindset shifts
✨ Conversations that matter
✨ Tools and resources for personal growth
✨ Encouragement and connection with like-minded people

If you’ve ever listened to an episode and thought:
“I needed that conversation today.”

This space was created for you. 💛

We are not meant to heal, grow, or navigate life alone.

NEW WhatsApp Happiness On Tap Podcast Community
chat.whatsapp.com/KqExwMBSGoaFteJnZGKIhY

1 month ago | [YT] | 2

Finding Resilience with Leann

Happiness On Tap is updating to a whole new look and feel. Thank you for being a part of the Happiness On Tap community!

4 months ago | [YT] | 0

Finding Resilience with Leann

Today is the day 💫

Energy Healing & Transformation: Releasing, Realigning, and Rising

🎙️ A special panel conversation on the Happiness On Tap Podcast

What if your body already holds the key to your healing—and to your spiritual expansion? And what if the only thing missing is learning how to unlock it?
I’m thrilled to share that I’ll be hosting a powerful upcoming panel with three extraordinary energy practitioners whose work is transforming lives around the world:

✨ Dr. Adriana Popescu
✨ Dr. Elsbeth Meuth
✨ Emily Gilcrease

Together, we’ll explore how to release what holds us back, reconnect to the body’s wisdom, and raise our vibration so we can live more aligned, awakened, heart-centered lives.

This episode is part of my mission with Happiness On Tap:
To make expert wellness education accessible, shareable, and truly transformative—so it can go viral and reach the people who need it most.

🔍 What We’ll Dive Into

Our panelists will share their insights on:
🔹 What energy healing really is—and how energy actually moves in the body
🔹 The most common energetic blocks people experience (especially during burnout)
🔹 Stories that made them certain energy work is real and deeply transformative
🔹 What most people misunderstand about how energy functions
🔹 💞 A special Valentine’s Edition question:
How to cultivate energetic and spiritual intimacy—solo or in partnership.

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4 months ago (edited) | [YT] | 1

Finding Resilience with Leann

I was invited to share my story "From Trauma Trigger to Nervous System Healing" on the Root Connections podcast with Mitch Webb, an Integrative Somatic Coach and friend.

Watch the full episode here https://youtu.be/guOYm61VbHU?si=oR6Il...

6 months ago | [YT] | 0

Finding Resilience with Leann

What interviews would you like to see more of?

6 months ago | [YT] | 1

Finding Resilience with Leann

🧠 How AI & Social Media Are Changing Your Attention Span (And What You Can Do About It)

Have you noticed your attention span shrinking?
Harder to focus… jumping between apps… struggling to be present?

It’s not just you — and it’s not a coincidence.

AI-powered social media platforms are designed to train your brain to crave micro-rewards, rapid stimulation, and constant novelty. Over time, this changes how your brain processes information, how long you can focus, and even how you make decisions.

Here’s what’s happening 👇
• Infinite scroll = your brain stops expecting an “end,” making it harder to complete tasks.
• Algorithmic content = your brain adapts to high-intensity stimulation, making real life feel “slow.”
• Short-form videos = the brain rewires for quick hits of dopamine instead of sustained focus.
• Notifications = constant micro-distractions that disrupt concentration cycles.

The good news?
You can retrain your attention — with intention, boundaries, and mindful habits.

If you want to understand this on a deeper level, check out my new interview with Ayush Prakash on the Happiness On Tap Podcast, where we break down how technology is shaping cognition, identity, and the future.
🎧 https://youtu.be/hfjVKn-rWAg

6 months ago | [YT] | 0

Finding Resilience with Leann

🌟 Happiness On Tap Podcast Is Seeking Male Guests 🌟
Let’s break the cycle—together.

For generations, men have been taught to “be strong,” “push through,” or “handle it on their own.”
And while resilience is powerful, silence can be devastating.

On the Happiness On Tap podcast, I’m opening a series dedicated to Men’s Mental Health — real conversations with real men about what it means to cope, struggle, overcome, and find support in a world that rarely gives them permission to speak openly.

I’m looking to interview men who are willing to share:
✔️ Your personal journey with mental health
✔️ The pressures you’ve felt
✔️ What coping looks like for you
✔️ The tools, support systems, or wake-up calls that changed things
✔️ What you wish other men knew
✔️ What you wish society understood

Your story has the power to normalize the conversations men everywhere need to hear.

Whether you're a mental health advocate, a leader, a therapist, a coach, a first responder, a dad, a veteran, an entrepreneur, or simply a man who knows what it feels like to carry the weight — your voice matters.

💬 If you’d like to explore being a podcast guest, let’s connect.

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7 months ago | [YT] | 0

Finding Resilience with Leann

I was invited to share my story of how I transformed my burnout and overwhelm into a life of purpose and passion on the Brave Provider's podcast with Dr. Jenny Hughes.

Watch the full episode here https://youtu.be/KVS17XS_6N4?si=rwigb...

7 months ago | [YT] | 0

Finding Resilience with Leann

Welcome to Finding Resilience with Leann and Happiness On Tap podcast. This space is for seekers of education and information for a happier, healthier life.

This is a safe space for asking questions, sharing experiences, and most importantly support.

7 months ago | [YT] | 0