Offering functional Pilates classes and stand-up paddleboard lessons in Shropshire and on the Welsh borders, with small class sizes for attention to detail. We start at the beginning. You will be offered a base layer, and if I can see you have good form, I will quickly offer a more difficult progression, to ensure everyone is working at their own level. I will also offer modifications to allow those with injuries or are rehabilitating to take part.
I have the only 'men only' class around!
I offer private tuition for those with particular difficulties or issues, as I am qualified to teach those with common orthopaedic conditions - such as bad backs, necks, shoulder and hip and knee replacements.
I also offer one-to-one for you sports people out there, As I can offer sport specific Pilates
If you think Pilates is easy, you have never done Pilates, or paddle-board pilates with me!