This isn't a podcast. It's self-readiness instruction. Let's Get Ready for the Battle Out there and Within! I'm your Readiness Coach and I'm a dedicated self-mastery coach with 18 years of experience as a combat veteran in the U.S. Air Force. My military background has instilled in me a deep understanding of resilience, discipline, and the importance of mental and physical readiness.

At BadCoachRex, I believe that true strength comes from within. My mission is to coach individuals to unlock their full potential by cultivating a strong mindset and finding their fitness to be ready for all of life's obstacles. In today's fast-paced world, it's essential to prioritize our mental and physical health, and I am here to guide you on that journey.

Tune in to the BadCoachRex podcast for insights, stories, and actionable tips that will inspire you to take charge of your life. Remember, readiness is not just about preparation; it’s a lifestyle.