Personal Fábio Vilas Boas - Invidious

Personal Fábio Vilas Boas

I help people with tips to increase their training results and improve their health!

On this channel, you will watch videos about Bodybuilding, physical activity, with tips to improve your training results and your health, as well as relaxed Reacts, where I react to training sessions by great bodybuilding athletes from Brazil and the world, reading about the techniques and movements used to bring knowledge and tips for you to add to your training to increase your results

Nice to meet you, My name is Fábio Vilas Boas, I have a degree in Physical Education from Faculdade Anhanguera de Campinas in 2012, but I have been working with bodybuilding since 2009, and after years of watching content from big names in Fitness here on YouTube, I decided to join in for good in this life as a Fitness content producer

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1:00

What to Eat Before and After Your Workout? Foods that BOOST your RESULTS!

Personal Fábio Vilas Boas

Shared 55 years ago

977 views

1:00

The Rock lost 45kg! Would you dare? #shorts

Personal Fábio Vilas Boas

Shared 55 years ago

622 views

1:00

Perfect Abs: The Best Exercises for Your Body

Personal Fábio Vilas Boas

Shared 55 years ago

80 views

1:00

He Built His OWN Gym and Changed His Shape! #shorts

Personal Fábio Vilas Boas

Shared 55 years ago

657 views

1:00

Female Bodybuilding: The Shocking Truth About Juicing!

Personal Fábio Vilas Boas

Shared 55 years ago

209 views

1:00

Biceps - The Quick Test You Need to Take

Personal Fábio Vilas Boas

Shared 55 years ago

1.6K views

1:00

Disloyal Kid in Football: Life Will Take Its Toll! #shorts

Personal Fábio Vilas Boas

Shared 55 years ago

200K views

1:00

Leandro Twin Suffers AI Scam: The Truth About the BO Revealed!

Personal Fábio Vilas Boas

Shared 55 years ago

445 views

1:00

Aging is inevitable, losing muscle is not! #shorts

Personal Fábio Vilas Boas

Shared 55 years ago

879 views

1:00

3 Destructive Myths About Exercise in Older Adulthood Revealed

Personal Fábio Vilas Boas

Shared 55 years ago

964 views

1:00

Cell Phones at the Gym? The TRUTH No One Expected!

Personal Fábio Vilas Boas

Shared 55 years ago

696 views

1:00

From Smoker to Shape Monster: The Truth Nobody Tells!

Personal Fábio Vilas Boas

Shared 55 years ago

143 views

1:00

Guy kicks tripod at gym and gets REALLY HARD! #shorts

Personal Fábio Vilas Boas

Shared 55 years ago

9.9K views

1:00

Act of empathy in the race: mechanic returns wheel to rival #shorts

Personal Fábio Vilas Boas

Shared 55 years ago

826 views

1:00

Discover the Scientific Truth About Rapid Muscle Memory!

Personal Fábio Vilas Boas

Shared 55 years ago

149 views

1:00

You Won't Believe What This Guy Did in His Home Workout! #shorts

Personal Fábio Vilas Boas

Shared 55 years ago

853 views

1:00

Former employees denounce Carol Vaz: the SHOCKING truth!

Personal Fábio Vilas Boas

Shared 55 years ago

161 views

1:00

Couple Broke Gym Mirror During Crazy Workout! 7 Years of Bad Luck? #shorts

Personal Fábio Vilas Boas

Shared 55 years ago

14K views

1:00

Scientific Secret Revealed: Build Huge Biceps and Triceps!

Personal Fábio Vilas Boas

Shared 55 years ago

387 views

1:00

Reaction to Explosive Leg Press Workout — Bizarre Workout?!

Personal Fábio Vilas Boas

Shared 55 years ago

1K views

1:00

Carol Vaz's Humiliating Dismissal Exposes the Dark Side of the Market!

Personal Fábio Vilas Boas

Shared 55 years ago

996 views

1:00

Is training to failure ESSENTIAL or a MISTAKE that destroys your gains?

Personal Fábio Vilas Boas

Shared 55 years ago

143 views

1:00

Ultimate Guide: Choose the Right Gym and Change Your Body!

Personal Fábio Vilas Boas

Shared 55 years ago

122 views

1:00

The Future of Fitness Is Here: AI, VR, and Personalized Nutrition!

Personal Fábio Vilas Boas

Shared 55 years ago

67 views

1:00

Epic Reaction: Tried to PR on Bench Press and Asked for Wrong Help #shorts

Personal Fábio Vilas Boas

Shared 55 years ago

5.3K views

1:00

Why Aren't Your Muscles Growing? Science Answers!

Personal Fábio Vilas Boas

Shared 55 years ago

1.1K views

1:00

Amazing: Boy with a disability crushes squats – unfiltered analysis #shorts

Personal Fábio Vilas Boas

Shared 55 years ago

2.4K views

1:00

Phil Heath's Hilarious Reaction to Training

Personal Fábio Vilas Boas

Shared 55 years ago

1.9K views

1:00

HE LOST 30KG AND QUALIFIED FOR MR. OLYMPIA: WHAT A TURNOVER!

Personal Fábio Vilas Boas

Shared 55 years ago

996 views

1:00

BREAKING News: Ronnie Coleman Fights for Life After Serious Infection!

Personal Fábio Vilas Boas

Shared 55 years ago

328 views

1:00

How to Build Muscle Faster: The Science Behind It!

Personal Fábio Vilas Boas

Shared 55 years ago

577 views

1:00

Spoiled Kid Destroys Gym and Shocks the Internet

Personal Fábio Vilas Boas

Shared 55 years ago

632 views

1:00

Hypertrophy Myths That Are Stalling Your Gains! [ALERT]

Personal Fábio Vilas Boas

Shared 55 years ago

192 views

1:00

Tired of Stagnating? I'll Answer Your Fitness Questions NOW!

Personal Fábio Vilas Boas

Shared 55 years ago

6 views

1:00

Reaction to Crazy Exercise That Led to Gym Accident!

Personal Fábio Vilas Boas

Shared 55 years ago

32 views

1:00

Training in the Snow? No Excuses When the Goal is Big!

Personal Fábio Vilas Boas

Shared 55 years ago

546 views

1:00

Stuck in your training? Break the plateau and get back on track NOW!

Personal Fábio Vilas Boas

Shared 55 years ago

482 views

1:00

Is the Gym a Sensory Hell? Discover the Shocking Truth!

Personal Fábio Vilas Boas

Shared 55 years ago

106 views

1:00

Jorlan de Peruca Shocked Podcast with Scary Revelation!

Personal Fábio Vilas Boas

Shared 55 years ago

1.1K views

1:00

The Dark Side of Sam Sulek? Scarpelly and Rodrigo Góes at War!

Personal Fábio Vilas Boas

Shared 55 years ago

11 views

1:00

Autism and Academia: The Truth No One Is Telling! #shorts

Personal Fábio Vilas Boas

Shared 55 years ago

126 views

1:00

He narrowly saved the dog at the gym! 😱 #shorts

Personal Fábio Vilas Boas

Shared 55 years ago

11K views

1:00

No One Expected This During Training! Real Earthquake Reaction!

Personal Fábio Vilas Boas

Shared 55 years ago

2K views

1:00

Autism and Academia: The Secret to Never Being Left Out! #shorts

Personal Fábio Vilas Boas

Shared 55 years ago

45 views

1:00

Autism and Bodybuilding: Busting All the Myths #shorts

Personal Fábio Vilas Boas

Shared 55 years ago

232 views

1:00

I reacted to Nick Walker's insane workout for Mr. Olympia 2025 #shorts

Personal Fábio Vilas Boas

Shared 55 years ago

601 views

1:00

Do You Really NEED Training Gloves… or Will You HURT Yourself? #shorts

Personal Fábio Vilas Boas

Shared 55 years ago

313 views

1:00

Get Off the Plateau Now! The Psychological Secret to Weight Loss #shorts

Personal Fábio Vilas Boas

Shared 55 years ago

182 views