2 Be Better

Are you reacting from today… or from 30 years of conditioning?

In this episode, we break down trauma bonding, defensive partners, and how to rebuild intimacy by choice.


Watch the full video at 11AM EST today!

2 days ago | [YT] | 6

2 Be Better

We’re pulling back the curtain on our 124-page Couples Retreat Workbook and taking you inside what we teach at our marriage retreats. This episode isn’t just talk — it’s a mini workshop on building a “2 Be Better” kind of marriage.

We’re diving deep into:
🔹 Masculine & feminine energy — the yin & yang of your relationship
🔹 Identity, ego, and emotional regulation under pressure
🔹 Leadership, conflict repair, and communication without assumption
🔹 Real-life tools, journal prompts, and somatic practices you can use tonight

Whether you’re married, engaged, or in a serious relationship, this episode gives you practical frameworks and raw insights to help your love thrive — even when life’s messy.





#2BeBetterPodcast #MarriageGoals #CouplesGrowth #MasculineAndFeminine #MarriageAdvice #HealingTogether #RelationshipTools #CouplesRetreat #EmotionalIntelligence

5 days ago | [YT] | 5

2 Be Better

I am looking for emails from Men to read on the Voice of the Broken segments I am doing. I am looking to tell your stories, answer your questions, and talk about tragedy to triumph. You can send the emails to 2bebetterco@gmail.com Put VOTB in the title so it gets filtered properly. Doesnt have to be super crazy long. But dont make it to short either. Having details about the situations helps.

5 days ago | [YT] | 47

2 Be Better

We did something different with and interview today. https://youtu.be/GEQeu8aHDkc?si=8bbh4...

1 week ago | [YT] | 8

2 Be Better

🔥 Season 4 Starts With the Conversations Most People Avoid 🔥
Chris & Peaches kick off the new season by reflecting on how a joke turned into a movement — then go straight into real life: bonus dad dynamics, raising emotionally regulated boys, traditional values, and why standards still matter. This episode gets raw with trauma bonding, leaving abusive relationships, modern feminism, marriage, and the responsibility we have to raise a generation that doesn’t tolerate abuse.

If you want blunt relationship advice, honest masculine and feminine polarity talk, and conversations that actually challenge you to grow, this episode is for you.

#2BeBetter #MarriageAdvice #Parenting #HealthyRelationships #PersonalGrowth

1 week ago | [YT] | 7

2 Be Better

If you’ve ever felt exhausted, confused, or like you’re walking on eggshells in your relationships—this episode is for you.

We break down what boundary violations actually look like in real life, from subtle microaggressions and guilt trips to enmeshment, codependency, trauma bonding, and emotional manipulation. Using real examples, scripts you can use, and hard truths most people avoid, this conversation will help you stop people pleasing, say no without overexplaining, and reclaim your time, energy, and peace.

Watch the full episode and choose one relationship where you finally stand your ground instead of being the ground they walk on.

#Boundaries #SetBoundariesFindPeace #Codependency #PeoplePleasing #ToxicRelationships #HealingJourney #EmotionalHealth #PersonalGrowth

1 week ago | [YT] | 17

2 Be Better

Happy New Year! We love you guys. 2026 is going to be amazing!!

1 week ago | [YT] | 99

2 Be Better

🧡 This episode isn’t just a podcast — it’s a thank-you letter.
In this end-of-year onesie episode, Chris & Peaches reflect on three years of marriage work, spiritual growth, and building The Tribe into something that’s changing real lives. From saved marriages and healed families to babies, friendships, and 3 a.m. wellness checks — this is raw gratitude, real growth, and honest conversation about what it actually costs to become better.

If you’re serious about healing, love, and finishing what you start, this episode will meet you where you are — and challenge you to rise.

#2BeBetter #MarriageAdvice #Gratitude #Healing #BuildTheTribe #PersonalGrowth

2 weeks ago | [YT] | 16

2 Be Better

🔍 Why Do the Same Relationship Triggers Keep Showing Up?
This episode dives into shadow work for couples—how hidden emotions shape conflict, communication, and connection. If you want deeper intimacy, healthier conversations, and real emotional healing, this is a must-watch.

Let us know what part resonated most.

#ShadowWork #RelationshipHealing #EmotionalGrowth #RealTalk

2 weeks ago | [YT] | 12

2 Be Better

Today isn’t just the day after Christmas. It’s Friday, which means a lot of families are still in it. Extra time together. Extra meals. Extra opinions. Extra noise. Extra everything. Some of you have a full weekend planned. Generations stacked under one roof, kids running wild, teenagers half present, parents trying to keep the peace, grandparents watching it all with that look that says they’ve seen this movie a thousand times. Some of you only got yesterday. A few hours. A quick meal. A short visit. A hug at the door and then back to life.

Here’s a sobering truth. This might be the last time you’re all together like this. Next year might have one or two less people in the room. There could be a chair that stays empty. It could be a voice you don’t hear. It could be a laugh that doesn’t show up. And if you really want to go there, it could even be without you. That’s the reality of it. And reality has a way of cleaning up your priorities if you let it.

So take it in. Slow down enough to actually notice what you have. Notice the hands setting plates. Notice the messy kitchen. Notice the kids asking for the same thing ten times. Notice the old stories that get repeated. Notice how your dad laughs when he forgets to try to be tough. Notice your mom’s nervous energy when she wants everyone to be okay. Notice the small moments that don’t feel like a big deal until they’re gone. Gratitude isn’t a vibe. It’s a choice. It’s attention. It’s presence. It’s saying, “This matters,” while it’s still happening.

I hope you were able to have calm conversations about topics you disagreed on. Not fake calm, not biting your tongue while your body is boiling, not smiling while you’re loading ammo for later. Real calm. The kind where you remember the person in front of you is more important than the point you’re trying to make. The kind where you ask yourself, “Am I trying to connect, or am I trying to win.” Because a lot of families don’t blow up over the topic, they blow up over the tone. They blow up over disrespect. Over eye rolls. Over sarcasm. Over the need to be right. Over old pain that gets triggered fast, and then everyone pretends it’s about politics or parenting or money or religion.

If it got heated, I hope somebody took the first breath. I hope somebody was strong enough to pause instead of pounce. I hope somebody was mature enough to say, “I hear you,” even if they didn’t agree. I hope somebody remembered the goal isn’t to dominate the room, it’s to protect the relationship. That’s what family should look like. Having compassion, love and disagreements that end without war..

If you had a good day, don’t just let it pass like it was expected. Say something. Tell your people you’re grateful. Tell them you loved seeing them. Tell them you noticed the effort. Tell your spouse you saw how they handled the stress. Tell your kids you’re glad they were there. Tell your parents thank you for hosting, or thank you for coming, or thank you for trying. People are starving for appreciation, and most families are too proud to speak it out loud. Don’t be that family. Be the one that says it.

And if you had a rough day, you still have a choice today. You can repair. You can text the person you snapped at. You can say, “I came in hot, I shouldn’t have.” You can take ownership without a speech, without a justification, without dragging them into your inner world. Just clean, simple, direct. That repair might change the whole trajectory of the weekend. It might change the whole trajectory of the relationship. Most people don’t need you to be perfect. They need you to be real.

This season isn’t about gifts. It’s about remembering what’s real. It's about coming together. It's about Joy. You’re alive. You have people. You have an opportunity to show love with your voice, your patience, your restraint, your gratitude, your presence. Not tomorrow. Not when it’s convenient. Now. Because one day you’ll wish you could go back to a messy kitchen, a loud living room, an awkward conversation, and a table full of imperfect people, and you won’t get the chance.

So if your family is still together this weekend, take it in. Put the phone down more than you pick it up. Let the small stuff go. Speak gratitude loud as fuck. Choose calm. Choose presence. Choose repair when you miss it. That shit matters.

For the love of everything holy. Hug your people. It might be the last time you get the chance to do so.

2 weeks ago | [YT] | 115