The most MISERABLE run of my life 💀🥵 #marathoner #running #grandmasmarathon #motivation

How fast can you run a stroller 5k?? 🏃‍♂️🤔 #running #strollers #5krace

Runners will understand… 😖 #running #marathoner #runnerproblems #tanlines

Trying to Run EXACT Mile Times Without my Watch 😂 #running #trackandfield #marathoner #miles

This is what I do for “fun” 😐 #running #marathoner #trackandfield #earlymorning

My Oval Office hours are not preferred 🤷‍♂️#marathoner #athlete #trackandfield #earlymorning

3 Years of Marathons in 90 seconds 😮‍💨 #marathoner #running #progression #motivation

Some seasons of life are bad for Seasons of sport 😅 #parenthood #marathoner #running

The message is NOT what you think 🤔 #misunderstood #marathoner #humble #runner

Does it still count as redemption? 😖 #soclose #toolittletoolate #marathoner #olympictrials

Gobble gobble 🏃‍♂️gobble 🦃 #turkeytrot #subtleforeshadowing #runner #marathonrunner

Fool me 4 times?? #runner #marathonrunner #fool

Run 10 seconds faster EVERY MILE! #marathonrunner #challenge #longrun #progression #challengerun

2:18 Marathoner ➡️ 2:xx ??? #marathonrunner #runner #marathon #progress #motivation #race

At least I have a stage to flex my “zero muscle” 🤷‍♂️ #marathoner #runner #flex #champion

Only real fans will know 😢 #runner #marathoners #longrun #tempo #olympics2024

I ran around the world. #runner #aroundtheworld #marathoner #trackandfield #inspiration #thejourney

Non-Professional WINNING $10,000?? #prizemoney #runner #challenge #marathonrunner #athletics #run

This is JUST what I needed after last year’s drama 🎭 #runner #marathoner #halfmarathon #athletics

Did I just WIN a Half Marathon!? #runner #marathoner #halfmarathon #utahvalley

Injuries Suck. Here’s how I manage them 🤕#runner #marathoner #injury #injuryprevention

MARATHON to 5k! How fast can a marathoner go?? #marathoner #runner #5krace #trackandfield

Why are there SO MANY!? 😳 5 Mile Church Challenge #runner #marathoner #morningrun #friendlymatch

This is What You DIDN’T See 😳#soclose #marathon #running #enjoythejourney

5k Race TUNE UP 🏃‍♂️ #runner #trackandfield #athletics #marathoner #trackworkout

I’ve Been HERE BEFORE 🥴 #marathoner #motivation #trackandfield #d1athlete #athletics

4:37 / mile 😳 Can I beat my 10k record?? #trackandfield #runner #athletics #race #distancerunning

The BEST Track to Train on!? 😲🤓 #trackandfield #runner #trackworkout #athletics #speedskating

This is a HEALTHY Addiction 🫶 I think… #addiction #runner #marathoner #10ktraining #cantstop

WHY Didn’t You Tell Me This!? 😩 #marathon #badtiming #runner #cramps #olympictrials

How to Run 95 MILES in a Week 😁 #runner #trackandfield #trainingmotivation #10ktraining #athletics

You LIKE Training Alone? 😳 #runner #trackandfield #athletics #trainingpartner #10ktraining

10k training week. In the thick of it 🍞🧈#runner #trackandfield #runner #10k

8x800 = party 🎉🥵 #trackandfield #runner #marathoner #runningworkout

5k 4 5k 🎉🎊🥳 I need to go back now… #runner #marathoner #5k #5ksubs

Legs are DEAD 💀 #runner #marathoner #longrun #zoo #strollers #parenting

The hardest thing Ive ever NOT done 💀 #running #fail #marathon #soclose #sadstory

Almost an OLYMPIAN!? #marathoner #runner #olympictrials #howtoqualify #controversy

My Wife GUESSES my Stats 😂 #runner #marriedlife #marathoner #trackandfield #2023 #2023shorts

Run Workouts CORRECTLY! 🏃🏻‍♂️ #running #trackandfield #crosscountry #marathontraining

VO2 max EXPLAINED 🤓 #marathontraining #running #crosscountry #trackandfield #trainingtips

SLOW DOWN! 😬 (To get faster) #running #slowrun #trackandfield #crosscountry #marathontraining

I Drew a Tree with RUNNING 🎨 #gpsart #runner #christmastree #marathoner

What You Need to Know - Lactate Threshold #running #thresholdtraining #crosscountry #trackandfield

Did I lose ALL my speed? 😭 #marathoner #running #trackandfield #speed

Just ACCEPT Reality and MOVE ON 😖 #marathoner #runner #failed

How I Ran 2:18 MARATHON 🏃🏻‍♂️ #marathoner #marathonrace #personalbest #personalrecord

It’s Always at the WORST Time Too 😩 #runner #adversity #sickness #motivation