I’m Tanía, an introverted Christian who talks about Christ, locs, and other life things through my C& L Podcast and my short/long form videos.

I also LOVE to write and often find myself encouraging others through my community tab. If you are a person who needs encouragement or just a sense of relatability, you might like mey channel!

Check my videos out & SUBSCRIBE, if that's the case. I’d be happy to have you at my internet home😊.


Christ and Locs

Faith fam,

As we are approaching the end of the year, I want to do an update on this video. I posted this video just before a VERY pivotal point of my life (re-entering Corporate America after a 5+ year sabbatical). In the last year, my faith has been challenged. I’ve cried, drifted from God, came back to Him on fire 🔥, among other things. I want to give an update on how this board is CURRENTLY playing in my life almost 1.5 years later and if anything I’ve prayed for has been answered. Be on the lookout for an update. Check it out, if you have not. God may want to work in your life in a SIMILAR way.

Have a good week!

-Tanía✨

3 months ago | [YT] | 3

Christ and Locs

Hello fam! 👋🏾 Hope yalls week has been good so far! 🙏🏾 Im thinking about hair content and I’ve gotten new fresh ideas + the ideas some of you have suggested on recent hair videos. Hair video coming next (unless God says otherwise)!

Also, being led with new faith video ideas! God has TRULY been speaking through John Bevere’s “Bait of Satan” book 📕…. UGH I just want to SHARE! I GOT TO!

Sigh…no video for THIS channel this week…BUT i DID upload a ✨a NEW VIDEO✨ on my health channel.

Please check it out🙏🏾! Also, I am soooo close to 100 subs! I want to start doing lives over there but cant do so until i hit 100 subs, soooo PLEASE share my health channel (especially if you’re a woman 35 and up) !

See yall over there! …and back here next week!

-Tanía

3 months ago | [YT] | 2

Christ and Locs

Fam ✨; I hope your day has been well so far. No that no matter what you are going through, HAVE gone through, or WILL go through God has got you. Need more encouragement, watch this latest video.

3 months ago | [YT] | 4

Christ and Locs

For those worried about 9/24 #iykyk, please receive this.

I love God! He is always right on time. 🙏🏾✨

3 months ago | [YT] | 15

Christ and Locs

In 3 weeks, I will do a body check/fit journey check (weight, measurements, thoughts on my 90-day process, ALL the things that are WORKING and NOT working)... but for now, here is my brief mid-September check-in. More on my health channel ‪@healthundergrace‬ .

3 months ago | [YT] | 2

Christ and Locs

Hola fam!

Hope you all’s week was well despite all the chaos going on in the world. Remember to not be hard on yourself and to take it 1 day at a time. God is with you.
💛
Also, there is no HAIR or FAITH video this week, but so much has happened in the Christian community in the last couple of weeks, I may speak on it. If you want my input on recent topics let me know.
💛
I DID create a health video this week + and my channel is back booming! Check me out! Im so close to my first milestone of 100 subs! Once I hit that goal, I’ll consider doing “Health Tip” LIVES 💛. Check out my new drop https://youtu.be/l3oOKE3dQKU?si=yHmQp...


God is so good and he has been keeping me!

My HEALTH IS UNDER GRACE!

💪🏾

3 months ago | [YT] | 6

Christ and Locs

Thanks to the ladies who answered my last poll. I will make videos on the 2 top choices on my health channel ‪@healthundergrace‬. 💛

For now, let’s talk moving forward with goals when you get bad news. This week I got some news that made me anxious but I am NOT allowing that to slow me down. I’m just tired of doing that. Finally putting the #healthcoach certification I’ve had for over a decade to use on MYSELF. I took the time to outline line goals for different parts of my life ANYway.

If you want to know more about what I am trying to do as far as #weightloss #gym #diet #sociallife etc, click the link to this video 👉🏾 “THE GREAT LOCK IN” SEPTEMBER GOALS | @healthundergrace #weightloss #gettingstrongereveryday
https://youtu.be/Q4eiyOCNDmo . We lockin’ INNN regardless! 🔒 #Youtube ‪@healthundergrace‬

Phil 2:13

More content coming soon! 💪🏾🏋🏾‍♀️

4 months ago | [YT] | 6

Christ and Locs

For my Christian women audience in their 30s and up


interested in wellness content, please answer the following:

Do you prefer videos on:

4 months ago | [YT] | 2

Christ and Locs

Thinking of ADDITIONAL CONTENT to add to the channel (for my real ones who don’t just watch for loc content).

What else would you like to see?

A) workwear outfit inspo
B) fitness/wellness lifestyle & tips for women 35+
C) Lifestyle topics from a Christian perspective
D) suggest your own topic

Let me know my loves and God bless your holiday weekend! ✨

4 months ago | [YT] | 11

Christ and Locs

#MotivationMonday! 💛💪🏾 If you appreciate my content and want to know an additional side of me/my personality, please check out my newest episode https://youtu.be/8HjW4AB65Yc?si=1UsEb... on the ‪@healthundergrace‬ YOUTUBE channel. Help me get my first 100 subs! Thank you! 🙏🏾

Also, content on my faith-based journal "HUG 90-Day Prayer and Fitness Journal" is coming soon!

4 months ago (edited) | [YT] | 9