Dr. Tasia White
Are you on a transformational journey? You’ve come to the right place.
Hi! My name is Dr. Tasia (Asia with a "T"), and I’ll be your coach. I’m taking you through the motions, helping you foster purposeful growth and sustainable change. On this channel, you’ll be greeted with actionable content to help spark transformational change.
At Vonni Coaching & Consulting, I take pride in channeling my creativity into assisting my clients with problem-solving. It’s time to focus on number one, yourself. You'll discover mindful practices through my series of videos, frequently uploaded onto my channel!
If you’re looking for some additional support at the touch of a button, don’t forget to hit that subscribe button. Never miss a morning message or an episode of my podcast by hitting that notification bell.
For all business inquiries, please contact vonniconsulting@gmail.com
Dr. Tasia White
Welcome to Spring! 🌸🌹🌺🌷🌻🌼
Spring is a time of renewal, growth, and new beginnings. As the cold winter months fade away, the arrival of spring brings about longer days, warmer weather, and blooming flowers.
In many ways, spring symbolizes hope, rejuvenation, and a fresh start. It is a season that often evokes feelings of joy, excitement, and optimism as nature awakens from its slumber and bursts forth with vibrant colors and life.
Here are some tips to make the most of this vibrant season:
🌿Embrace nature: Take advantage of the warmer weather by spending time outdoors. You could go for a hike, have a picnic in the park, or simply take a leisurely stroll to admire the blooming flowers and budding trees.
🧹Spring cleaning: Use this time to declutter and refresh your living space. Cleaning out closets, organizing your belongings, and giving your home a good scrub can help you start the season with a clean slate and a clear mind.
🎨Get creative: Spring is a great time to try something new or pick up a hobby you've been wanting to explore.
Whether it's painting, gardening, cooking, or crafting, engaging in creative activities can bring a sense of fulfillment and inspiration.
Spring serves as a reminder of the cycle of life and the endless possibilities that come with each new season. Take this opportunity to rejuvenate your spirit and embrace the beauty of the season.
#SpringTime #BlossomSeason #HelloSpring #SpringVibes #SpringIsHere #FlowerPower #SpringFever #SpringBlooms #SunshineAndBlooms #FreshStart
1 year ago | [YT] | 0
View 0 replies
Dr. Tasia White
Wishing you and your loved ones a wonderful Thanksgiving holiday! #Thanksgiving #thankful #grateful
2 years ago | [YT] | 0
View 0 replies
Dr. Tasia White
Cheers to everyone who is following along the 100 Days of Gratitude Challenge!
You have made it to the halfway mark and that is definitely worth celebrating. Congrats to consistently showing up for yourself and embracing gratitude. You only 50 more days to go... Since you made it this far, the rest should be smooth sailing for you. 🥂🥳
Tell me how you feel in the comments. Let’s keep going!!! 💚
*******
Now, if you haven't been doing the 100 Days of Gratitude Challenge, it's not too late! In fact, you can start today and still experience the full benefits before the end of the year.
Participating in a gratitude challenge can help train your brain to focus on positivity and prevent negative thoughts from taking over. This can lead to a more optimistic outlook, greater resilience, and better relationships with others. By completing the challenge, you can cultivate a more positive mindset, leading to a sense of purpose, increased productivity, and improved relationships. According to research, practicing gratitude can also result in improved mental health, better sleep, and increased happiness.
#100daysofgratitude #gratitude #newchallenge #gratitudetoday #100daycountdown
2 years ago | [YT] | 0
View 0 replies
Dr. Tasia White
Are you up for the challenge?
2 years ago | [YT] | 1
View 0 replies
Dr. Tasia White
2 years ago | [YT] | 0
View 0 replies
Dr. Tasia White
🗣 The wait is finally over… I’m making my return to the podcast world in two weeks. I’m excited to pick up where I left off. I have so many new topics, perspectives, and stories to share. And I’m also looking forward to having a few guests join me!
🎙Tune into Episode #11 on TODAY, where I talk about the “do’s & don’ts” of change leadership. I share some of the best practices for when organizations undergo significant change.
🎧 You can listen to this upcoming episode on Spotify, apple podcast, and SoundCloud, or watch on YouTube (check the link in my bio). Don’t forget to mark your calendar!
#podcast #thingsmybossnevertoldme #applepodcast #spotify #youtube #soundcloud #leadership #leadershipdevelopment #supervisingother #management #managingothers #employeeengagement #drtasiawhite
2 years ago | [YT] | 1
View 0 replies