Healthy Transformation | Cycling, Jump Rope & TRX

Hey guys, Jesse here with The Healthy Transformation. We promise to create EPIC Fitness related content in the shape of tutorials and workouts.

There is just one catch, EVERYTHING From this point forward will either be shot outside or have something to do with being OUTSIDE.

We're shooting content in the Pacific Northwest & Latin America, so why would you want to watch something inside??

► Beginner Jump Rope -- Tutorials, Workouts, Programs
► Transitioning into BODYWEIGHT FLOWS & incorporating KETTLEBELL FLOWS
► Adding in a lot of MOVEMENT with Animal Flows & Yoga Flows

So please consider subscribing as we inspire you to move Outside.



Healthy Transformation | Cycling, Jump Rope & TRX

Where do you enjoy working out?

3 years ago | [YT] | 0

Healthy Transformation | Cycling, Jump Rope & TRX

Why do you do the mic release?

3 years ago | [YT] | 0

Healthy Transformation | Cycling, Jump Rope & TRX

Starting tomorrow and every Friday, Levi has all new content coming out, filmed in Costa Rica.

#costarica #tamarindocostarica #trxtraining

3 years ago | [YT] | 1

Healthy Transformation | Cycling, Jump Rope & TRX

Today Jess From White Lotus Transformation in Tamarindo, Costa Rica takes you through everything you need to know about Rhythm cycling, as we're building a playlist for all of you to enjoy. #staytuned

#costarica #costaricacycling #tamarindocostarica

3 years ago | [YT] | 1

Healthy Transformation | Cycling, Jump Rope & TRX

I value your support and therefore I wanted to keep you in the loop.

I've been traveling in Costa Rica, collaborating and creating all-new content. We've filmed it, but I haven't had a chance to edit it.

New Spin Videos with White Lotus Transformation in Tamarindo.

New TRX & Jump Rope content with Levi & myself within our hikes in the jungles and searching for hidden waterfalls.

Plus we will launch our new app when we get home in a few weeks.

Thank you for your support and we promise there is new exciting content coming soon.

Jesse.
The Healthy Transformation.

3 years ago | [YT] | 3

Healthy Transformation | Cycling, Jump Rope & TRX

Here it is. 3 Months in the making. Super Excited about this release
#indoorcyclingchallenge #indoorcycling

3 years ago | [YT] | 0

Healthy Transformation | Cycling, Jump Rope & TRX

Have you ever had a flat while doing indoor cycling?

3 years ago | [YT] | 0