Rick Goodman (Vexick Fit)

Official page of Rick Goodman. Join me on the journey to physical and mental excellence: Powerlifting, Muay Thai, Acrobatics, Cardio Vascular Health, and Muscle Mastery.
Subscribe Today To Learn More!


Rick Goodman (Vexick Fit)

- I kept pushing

- I kept trying

- I didn’t let false beliefs take over my mind

And Look At What Happens When You Have Complete Faith And Confidence In Yourself!!

Never in my life did I expect to have such great numbers with my deadlift that I’d end up qualifying for a National Championship in Vegas!!

I’m hyped as ALL HELL and can’t wait to see where things lead!

Keep Pushing Forward And Surpassing Your Limits Guys!!

3 weeks ago | [YT] | 2

Rick Goodman (Vexick Fit)

New Video Dropping This Friday: 8am PST

Unleashed In The South East Powerlifting Competition Part 1!!!

Stay Tuned For The Whole Story!!

1 month ago | [YT] | 5

Rick Goodman (Vexick Fit)

If me from 3 years ago could see how I look now, I think he’d be proud!

Progress might feel slow a lot of the time but slow movement is ultimately still movement!

Keep Pushing No Matter What Happes!

1 month ago | [YT] | 5

Rick Goodman (Vexick Fit)

Your Strength Is Built Rep By Rep. There Are Absolutely Zero Shortcuts!

11 months ago | [YT] | 3

Rick Goodman (Vexick Fit)

One Day
Or
Day One!

11 months ago | [YT] | 3

Rick Goodman (Vexick Fit)

🍀March is over! What’s one thing you improved on in the gym this month?”
⚡ Drop your PRs, mindset wins, or best training moments below!



Let’s Keep Getting Stronger Together!!😈😎

1 year ago | [YT] | 3

Rick Goodman (Vexick Fit)

Would you rather be insanely strong or insanely jacked?

1 year ago | [YT] | 1

Rick Goodman (Vexick Fit)

What’s the most OVERRATED exercise that people swear by?
🤔 Is it:





Or something else? Drop your hot take below ⬇️🔥

1 year ago | [YT] | 2

Rick Goodman (Vexick Fit)

“Nothing Can Seem Foul To Those That Win”

-William Shakespeare

1 year ago | [YT] | 4

Rick Goodman (Vexick Fit)

I wanna know everyone’s opinions on this but Is training every day smart or stupid?

1 year ago | [YT] | 2