DELICIOUS CARRY-OUT STYLE SHRIMP & BROCCOLI #fitness #nutrition #pescatarian

THEE BEST ARM DAY SUPERSETS FUELED BY THEE HOT GIRL COACH #gymtok #fitness #armday #armworkout

I’LL NEVER FAIL THIS SQUAT AGAIN - WEEKLY 315LBS SQUAT #gymtok #fitness #legday #squats

EDITING LIKE HUDA FROM LOVE ISLAND 🤭 #gymtok #loveisland #legday #fitness

WHAT I EAT IN A DAY - PESCATARIAN EDITION #gymtok #fitness #nutrition

This 30-day cardio plan will torch calories & sculpt your body just in time for summer! You in? #fit

My Go-To for CRAZY Quads Growth 🫡 #gymtok #fitness #legday #quads

BAD SQUAT FORM TORE ME UP 😭 #gymtok #fitness #squats #legday

TOP TIER BICEPS EXERCISE - Bayesian Curls #fitness #biceps #armday #gymtok

Weekly 315lbs Squat - Signature Series (Building a Stronger Squat) #fitness #legday #squats #gymtok

Time to Thaw your Summer Body & it’s Still in the Freezer 😂 #fitness #gymhumor #cardio

The ONE Exercise You NEED in Rotation #fitness #biceps #armday

PUMP COVERS ARE ELITE 🤝🏾 #fitness #pumpcover #sleeperbuild

Weekly 315lbs Squat Progression - Journey to Build a Stronger Squat #fitness #legday #squats #gymtok

GYM TRANSFORMATION 💪🏾 Becoming Better Each Day #fitness #fitnessmotivation #gymtransformation

Back Days Are Good for the Soul 🙂‍↕️ #fitness #fitnessmotivation #gym

Current Obsession = This Bicep Superset #fitness #gymtok #armday

DESTROY YOUR LEGS WITH THIS FULL LEG DAY WORKOUT!! #fitness #fitnessmotivation #legday

Why Are These Exercises so Brutal?! 😭 #fitness #legday

Fail Once, Keep Training and Come Back Stronger #fitness #fitnessmotivation #squats

Overcoming Content Anxiety One Day at a Time #fitness #contentcreator

Why is this Machine Unnecessarily Embarrassing? 😭 #fitness #funnygymvideo #gymhumor

Everybody Wants to Look Good from the Back 👀😂 #backday #backexercise #fitness

Gym Arc Transformation | Skinny to Muscular #gymtransformation #fitness

Gymshark has the strongest CHOKEHOLD on me 😅 #gymshark #gymhumor #funnygymvideo

Killer Abs Circuit for Washboard Abs #absworkout #abexercises

I FINALLY DID IT! One Rep Max Squat! Redemption tastes oh so sweet #squats #fitness #gymshark66

New Year, Same Grind. Remember, It’s You vs. You 🤞🏾 #fitnessmotivation #motivationmindset

I Can’t Believe I Failed This Squat 🤦🏾‍♂️ #gymhumor #fitness

Gymshark66 Fitness Challenge - Day One #gymshark #gymshark66 #fitness

Close Grip Rows - A Back Day Staple #backday #backworkout

You gotta have that mindset 💡 that mental fortitude 🙇🏾‍♂️ #fitnessmotivation #gymmotivation

Cardio Split for Fat Burning 🥵 #cardio #fatloss

Build Bigger, Fuller Arms with this Superset 💪🏾

Invisalign | Before & After

Romantic Date Night Ideas

Some New Leg Day Favorites 🙂‍↕️ #legday

Gym Transformation | Before & After

Essential Leg Day Exercises (Quads Edition) - Elevated Heel Squat. Time to grow them quads 😤