Fitness enthusiast and mental health advocate on a mission to promote overall wellness ๐ค๐พ
Fitness, lifestyle, and travel (sometimes) content
Business inquiries: fredhoodfit@gmail.com
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THE BODY YOU WANT IS WITHIN REACHโฆ BUT ONKY IF YOU WANT IT BAD ENOUGH #fitness #bodytransformation
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This 30-day cardio plan will torch calories & sculpt your body just in time for summer! You in? #fit
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Weekly 315lbs Squat Progression - Journey to Build a Stronger Squat #fitness #legday #squats #gymtok
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