I’m on a mission to help professional women over 40 beat midlife fatigue and reignite their vitality naturally—without using hormones—so they can live, work, and shine with the energy they once had.⚡️
After decades in corporate Tokyo, I began sharing the Japanese Ki-energy practices passed down from my mentor—techniques I’ve refined for over 30 years.
They helped me stay symptom-free and feel more energized in my 60s than I did in my 40s.
Here, you’ll find holistic strategies, wellness insights, stay-younger tips, and real-life stories to help you relieve tiredness, restore balance, and feel vibrant again—with more vitality and passion in your next chapter. 🌸
Let’s awaken the energy within you and make midlife your most powerful and joyful season yet. 💃
Miyako Hazama
Most women over 40 are told feeling tired is “just part of midlife.” 😮💨 But what if it’s not?
In my new video, I share 20 lessons I wish I’d known sooner—simple shifts that helped me manage fatigue, stay clear-headed, and feel stronger through life’s busiest years.
That shift helped me sidestep the usual menopause symptoms and feel stronger into my 60s—something I now share with thousands of women worldwide.💃
If you’ve been wondering why rest never feels like enough, this is a great place to start.
🎥 Watch here 👉 https://youtu.be/z1beRVcGhf4
💬 What’s one habit that drains your energy most these days? 😥
3 months ago | [YT] | 1
View 0 replies
Miyako Hazama
Ever wonder why you feel so drained… even after a full night’s sleep?
Feeling foggy, your focus slips, and motivation suddenly disappears…
If you’re a professional woman over 40, you might have quietly told yourself:
💭 “This must be my age.”
💭 “Maybe I just can’t keep up anymore.”
💭 “Something must be wrong with me.”
I want you to hear this clearly:
👉 It’s not your age.
👉 It’s not your fault.
👉 And you are not broken.
You’ve likely already achieved so much in your career and life.
And you want your next chapter to be about thriving with consistent energy and clarity…
not dragging yourself through each day.
That’s why I spent the last 3 months upgrading a workshop I first shared in February.
So you can reset your energy in just a few minutes
to feel like your natural self again.
It’s now brand-new, on-demand, and free until Sept 30.
Inside, I’ll show you:
✨ The 3 hidden drains silently stealing your energy in midlife
✨ Why diets, workouts, and even hormones often let women down
✨ A gentle 3-minute Ki-Energy reset you can use anytime to restore your natural vitality
🎥 Get access to the workshop here →
www.miyakohazama.com/workshop-fatigue
Midlife isn’t about fading.
It’s about tapping into the energy and passion deep inside
to thrive in the next chapter. 🧚♀️
5 months ago | [YT] | 3
View 0 replies
Miyako Hazama
✨ Coming in 2 Days!
Are you ready to reclaim your energy and feel your best this Year of the Snake? 🐍
Join our FREE workshop designed just for women 40+ who are tired of battling fatigue & dizziness—and ready for a breakthrough! 💪💖
Say goodbye to energy crashes and hello to vitality!
📅 Date: February 8th (US Time)
🕓 Time: 4:30 PM PST | 7:30 PM EST
📍 Duration: 60 minutes + Live Q&A
We’ve moved to Zoom to best serve you during our Live Q&A! (Got so many questions in the pre-survey.)
Reserve your spot now: bit.ly/miyako-workshop
Can't wait to see you LIVE on Zoom! 💃🎥
11 months ago | [YT] | 15
View 2 replies
Miyako Hazama
🔥 3 Days to Go! 🔥
Ready to step into your Snake Year vitality and finally beat fatigue & dizziness?
I've created something special for you—a FREE YouTube Live workshop designed for women 40+ who want more energy, balance, and clarity in 2024!
✨ Save your spot now! 👉 bit.ly/miyako-workshop
📅 Date: February 8th (US Time)
🕓 Time: 4:30 PM PST | 7:30 PM EST
⏳ Duration: 60 minutes + Live Q&A
Come join us and start feeling like yourself again—can’t wait to see you there! 🎥✨
With love and energy, Miyako
11 months ago | [YT] | 15
View 3 replies
Miyako Hazama
🐍 Ready to discover what the Snake Year holds for YOU in 2025?
Many of you asked about your zodiac signs - whether you're a 🐖 Pig, 🐓Rooster, 🐒 Monkey, or others.
I've created a special video just for you! 🎁
NEW VIDEO: Snake Year 2025 for Each Zodiac Sign (Midlife Women's Guide) ➡️ https://youtu.be/fXwI-r2K5wI
Watch now to discover your zodiac's unique traits and how to unlock its potential in 2025! Let me know if it resonates with you. 😉
P.S. Struggling with fatigue or feeling off-balance?
Join my FREE workshop for women 40+ to beat fatigue & dizziness!
➡️ bit.ly/miyako-workshop
(Can't make it live? No worries - you'll get 5-day replay access 😊)
1 year ago | [YT] | 26
View 0 replies
Miyako Hazama
Are you looking for a natural way to boost your energy, sleep better, and find more balance?
🔥 Unlock Your Snake Year Vitality! FREE workshop to beat fatigue & dizziness for women 40+ 🐍 Sign up here ➡️ bit.ly/miyako-workshop Feel free to join our exciting conversation 💕💃
Happening on:
📅 Date: February 8th (US Time)
🕓 Time: 4:30 PM PST | 7:30 PM EST
📍 Duration: 60 minutes, followed by Live Q&A
Join me live for the chance to ask your burning questions and get personalized guidance in real-time!
P.S. This workshop will be held on YouTube Live—so no need to show your face! You can join from the comfort of your home.
If you can't make it LIVE, don’t worry. You'll get 5-day replay access. 💕 Let's make your 2025 goals real!
1 year ago | [YT] | 19
View 0 replies
Miyako Hazama
Have you experienced something like this? - Snake Year Energy Overload: Workshop Postponed but Registration Open! I shared what has happened in this quick video.
I want to apologize for 1 week delay, but sometimes technology has its own way of teaching us about energy... 😅
This incident inspired me to upgrade my environment! 💃
🔥 Unlock Your Snake Year Vitality! FREE workshop to beat fatigue & dizziness for women 40+ 🐍 Sign up ➡️ bit.ly/miyako-workshop 😉
If you can't make it LIVE, don’t worry. You'll get 5-day replay access. With love, Miyako 💕
1 year ago | [YT] | 10
View 0 replies
Miyako Hazama
Would you like to leverage the snake year energy this year? 🐍
If you're a woman over 40 navigating the struggles of midlife changes and the ups and downs of physical transitions, this video is for you!
The workshop is now ready for registration! 🔥 Unlock Your Snake Year Vitality! FREE workshop to beat fatigue & dizziness for women 40+ 🐍 Sign up here: bit.ly/miyako-workshop
If you can't make it LIVE, don’t worry. You'll get 5-day replay access. Being in Japan, I understand timezone challenges.😅
Sorry for the delay if you shared, "Interested" in my Snake Year video! 🙏
I'll share more about what has happened. 😩
Sending love and energy, Miyako
1 year ago (edited) | [YT] | 12
View 0 replies
Miyako Hazama
Want to unlock your vitality in 2025? 🐍 Great news for those who expressed interest!
Sorry! I had to move the schedule now to: Save the date: February 8th at 4:30 PM PST
I'll let you know what has happened. 😂
Now Registration is OPEN🔥 Unlock Your Snake Year Vitality! FREE workshop to beat fatigue & dizziness for women 40+ Sign up here ➡️ bit.ly/miyako-workshop
If you can't make it LIVE, don’t worry. You'll get 5-day replay access.😉
1 year ago (edited) | [YT] | 65
View 0 replies
Miyako Hazama
Who's excited about the Snake Year energy? 🐍✨ I have a special gift 🎁 for you!
I created this Snake Year Wallpaper because I'm feeling such extraordinary vibes for 2025!
Download from ➡️ www.miyakohazama.com/phonewallpaper
My friends loved it, and I wanted to share this with our beautiful community too.
I made it beautiful even for the ladies who aren't fond of reptiles!😉
It's a little reminder of the transformation power we all have within us. 💃
You can also download it under my latest video. I shared the magical energy of the Snake Year!
🎥 Watch Now: https://youtu.be/5gKU1pqUdgw
Feel free to share the Wallpaper with your friends who are catching these good vibes too - let's make this year amazing! ✨
And if you feel like this wallpaper is working for your miracles, please share with us! 💕
1 year ago | [YT] | 139
View 3 replies
Load more