Cory Muscara
Cory Muscara is a former monk, host of the Practicing Human podcast, and bestselling author of the book, Stop Missing Your Life. With over 1MM followers across his social media channels, Cory has gained popularity for his down-to-earth, engaging, and accessible teachings on mindfulness, wellbeing, and mental health. He has taught Mindful leadership at Columbia University, is an instructor of Positive Psychology at the University of Pennsylvania, and for the last ten years has offered mindfulness keynotes, workshops, and retreats around the world to companies like Bank of America, Prudential, Johnson & Johnson, Principal, Travelers, BlackRock, and more. Cory’s meditations have been heard more than 25 million times in over 150 countries, and his goal is to share wisdom teachings in a practical and accessible way.
Website: www.corymuscara.com
Instagram: www.instagram.com/corymuscara
Cory Muscara
Negative thoughts will not manifest a negative life.
But unconscious negative thoughts will.
A thought operating in the foreground of your awareness can arise and pass with balance and equanimity, leaving you free to respond with intention and care.
A thought operating in the background of your awareness will trigger an emotion, prompting a behavior, reinforcing a pattern, and creating a fate.
1 year ago | [YT] | 26
View 3 replies
Cory Muscara
I don't believe our world simply needs more positivity.
I believe our world needs minds that are also equipped to be with the complexity of life.
Minds that can hold nuance and polarity.
Minds that can stay grounded, centered, and open to the full range of what it means to be human.
3 years ago | [YT] | 41
View 3 replies
Cory Muscara
Remember to approach your meditation with the intention to meet, soften into, and befriend all aspects of your experience. The good stuff you’re looking for comes from that, not from trying to feel peaceful or “good.”
5 years ago | [YT] | 47
View 1 reply