Is Loving-Kindness the Same as Self-Compassion?

Giving and Receiving Compassion

How self-compassion can help us draw boundaries

Using Self-Compassion to Protect Yourself

Every Moment is an Opportunity to Practice Mindfulness & Self-Compassion

Self-Compassion for Work Stress and Burnout Workshop this Saturday

How self-compassion can help us heal past trauma

The difference between self-esteem and self-compassion

Using Self-Compassion to Navigate Feelings of Jealousy

How Self-Compassion Supports Burnout Recovery for Healthcare Workers

Why it’s hard to be self-compassionate when life is especially challenging

Kristin Neff asks Dan Harris how his perspective on self-compassion has evolved over time

How to find happiness internally instead of relying on validation from others

Why it's easier to give compassion to others than to ourselves

Kristin Neff asks Chris Germer about the fundamental principles therapists can use with clients

Why Allowing Painful Feelings Matters in Self-Compassion

Kristin Neff asks Richard Schwartz about role that self-compassion plays in bringing healing to our

How self-compassion can help with insomnia

How to write a compassionate letter to yourself

Self-Compassion vs. Self-Love vs. Self-Pity—What’s the Difference?

Mama Bear Energy: How Fierce Self-Compassion Protects and Energizes

Kristin Neff asks Chris Germer about the role of self-compassion and its effectiveness in therapy

How self-compassion helps with procrastination

How self-compassion helps us relate to our “dark parts”

The central paradox of self-compassion

Working with numbness

Practicing self-appreciation

Setting New Year intentions in accordance with our true self

Using self-compassionate motivation to set goals for 2025

Energizing your life with fierce self-compassion