let's take our meds together!!!

classic ADHD *sigh* good thing my clients don't mind if my kids pop up on calls

thanks for watching til the end. #audhd #welcometoaudhd #neurodivergent

this feels like the best dream ever. nobody pinch me. #welcometoaudhd #audhd #authortube

see you there! (🔗 in comments) #adhdproductivity #getshtdone #audhd #neurodivergent

let's get sh*t done! #getitdone #productivityhacks #adhdproductivity

how many do you resonate with?? #audhd #autismandadhd #neurodivergent

was it today years old? that's alright, welcome to the healing party. #innerchild #peoplepleasing

you were never bad, little me. #audhd #neurodivergent #selflove #innerchildhealing

literally tho #adhd #impulsivity #hairdye

what if the autism and ADHD criteria were written by us, for us? #audhd #autism #adhd

I look ridiculous, but here's to accommodating ourselves 💜 #accommodations #audhd #neurodivergent

are you a daisy in a rose garden? it's okay 💜 #neurodivergent #ucdavis #keynotespeaker

SSRIs aren't right for everyone. But some of us need them #ssri #antidepressants #psychmeds

let's talk about antidepressants #antidepressant #survivorshipbias #mentalhealth #stopthestigma

intro to health anxiety (formerly hypochondria) #healthanxiety #hypochondria #copingmechanism

just some thoughts on kids youtube #autistickids #kidscontent #autisticbrain

send me good vibes as I try to get back into working out! #exercisemotivation #workingout #adultadhd

5 signs of executive dysfunction! #executivedysfunction #adultadhd #audhd

CBT & capitalism #cbt #cognitivebehavioraltherapy #capitalism #collectiveliberation

make a mental breakdown survival box! #mentyb #mentalbreakdown #mentalhealth

what is emotional object permanence? #emotions #moodswings #adhd #adultadhd

welcome to the party, auDHD! #audhd #mentalhealth #ialwayswantedabrother

use code MOODSWING #emotionalregulation #moodswings #depressiontips

what is auDHD? #audhd #autismandadhd #adultadhd #autisticadult

let's talk about meltdowns #autisticmeltdown #shutdown #meltdowns #autisticadult

the problem with "victim mindset" #bekind #wordsmatter #mentalhealth

executive dysfunction vs. burnout vs. demand avoidance #pda #autisticburnout #executivedysfunction

neurotypical vs. autistic communication #doubleempathyproblem #autisticcommunication #communication

do you feel connected to your meat suit?? #dissociation #audhd #mentalhealth #whoami

feeling our feelings sucks, but sometimes it's the only way. #feelyourfeelings #emotions #audhd

how I got misdiagnosed with bipolar #bipolar #audhd #adultadhd #autisticadult #mentalhealth

weekends are hard #autisticadult #cognitiveflexibility #audhd

thank you Sonny Jane Wise for such an incredible book! #neurodiversity #neurodivergent

auDHD burnout looks different. #audhd #autism #adhd #burnout

an intro to structural dissociation #dissociation #bpd #cptsd #did #mentalhealth

we need more nuanced conversations around drug use, and I'm sorry I didn't do that at first

pafd challenge! #healthanxiety #highlysensitive #mentalhealth

take your meds y'all. #adderall #adhd #adultadhd #productivity

being functional is a double edged sword #mentalillness #mentalbreakdown #mentalhealth

dissociation made simple by jamie marich #dissociation #mentalhealth #bookrecs

it's okay if you're a bit crazy, like me. #madpride #mentalhealth #breakthestigma

lived experience matters #livedexperience #neurodivergent

get your free ticket at the pinned comment or my about section! #neurodivergent #livedexperience

neurodivergence is so much more than just autism and ADHD #neurodivergent #ocd #plural #bipolar

I absolutely love this event and can't wait to see you there!!! #neurodivergent #neurodiversity

got the existential xmas blues? listen to my holiday special episode of the private podcast 🔗 in bio

stim sing with me! (chasing the sun by sara bareilles) #stimming #stims #autistic #audhd