*some body and skin care tips & hacks from my experience (cz I wanna be lil informative)*
1. skin icing works amazing. i prefer u to put ice in a small cloth then gently massage ur face.
2. never skip breakfast. NEVER.
3. ur body is not that weak so its okay to be in sun for 2 hours without sunscreen. much better if u use it while watching phone. it will helps to block the blue light.
4. 10 minutes of stretching after waking up in the morning is like a blessing for ur body in the future.
5. dont touch ur face or hair with dirty or dusty hands.
6. hair masks are much better than conditioners. use it once in a week or two weeks.
7. do exfoliation while bathing and hair oiling with massage in the night once in a week.
8. dancing is good for lose weight but for living a long healthy life, u need to do yogas, meditation, flexibility and balancing exercises
9. try not to be stressed or worried a lot
10. put coconut or almond oil in ur shampoo if ur hair gets dry easily
11. eat healthy foods lile fruits, oats and ur homeland's food that is homemade and healthy in empty stomach. avoid eating outside as much as u can.
12. u dont need sugar for energy. drink two glasses of water. better with lemon if u want. dont fool ur mind saying its good to consume added sugar.
13. please dont watch ur phone/laptop/tv/computer or any product with blue light too much🙏
14. talk positive things. only make positive people ur friends.
15. try to talk with urself if u feel mentally not good, bothered, unhappy or depressed.
itzfudgy
itzfudgy
me when maths book gives an extra syllabus for future help:
19 hours ago (edited) | [YT] | 16
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itzfudgy
as an engene, ive a question
HOW DO YALL EVEN CHOOSE A BIAS?
2 days ago | [YT] | 776
View 54 replies
itzfudgy
VOTE FOR ENHYPEN
1 week ago | [YT] | 1,272
View 14 replies
itzfudgy
*some body and skin care tips & hacks from my experience (cz I wanna be lil informative)*
1. skin icing works amazing. i prefer u to put ice in a small cloth then gently massage ur face.
2. never skip breakfast. NEVER.
3. ur body is not that weak so its okay to be in sun for 2 hours without sunscreen. much better if u use it while watching phone. it will helps to block the blue light.
4. 10 minutes of stretching after waking up in the morning is like a blessing for ur body in the future.
5. dont touch ur face or hair with dirty or dusty hands.
6. hair masks are much better than conditioners. use it once in a week or two weeks.
7. do exfoliation while bathing and hair oiling with massage in the night once in a week.
8. dancing is good for lose weight but for living a long healthy life, u need to do yogas, meditation, flexibility and balancing exercises
9. try not to be stressed or worried a lot
10. put coconut or almond oil in ur shampoo if ur hair gets dry easily
11. eat healthy foods lile fruits, oats and ur homeland's food that is homemade and healthy in empty stomach. avoid eating outside as much as u can.
12. u dont need sugar for energy. drink two glasses of water. better with lemon if u want. dont fool ur mind saying its good to consume added sugar.
13. please dont watch ur phone/laptop/tv/computer or any product with blue light too much🙏
14. talk positive things. only make positive people ur friends.
15. try to talk with urself if u feel mentally not good, bothered, unhappy or depressed.
3 weeks ago | [YT] | 23
View 26 replies