Nothing But Cricket

This is Ganesh Lingam Lingeswaran, Your Digital Cricket Coach. On a mission to teach proper cricket to 100000 young cricketers.

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Nothing But Cricket

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Nothing But Cricket

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Nothing But Cricket

Proper Head Position in Batting (Significance):

A steady head ensures stability for controlled shots.
Level eyes enhance ball tracking.
Proper alignment improves timing and power.

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Nothing But Cricket

*Impact of Back-Foot Knee Bending and Weight Drop*

When the back-foot knee collapses or bends excessively during front-foot shots, it leads to what is called a "weight drop," which affects shot execution:

1.Reduction in Energy Transmission:
A bent back knee causes the body's energy to dissipate downward instead of channeling forward into the shot. This energy loss reduces the force applied to the ball.

2.Early Loss of Posture:
A collapsing back foot leads to a lower center of gravity, making it harder to maintain the correct posture during the shot. This affects the bat's swing path and compromises the follow-through.

3.Over-Commitment Forward:
A bent back knee often forces the player to lean excessively onto the front foot, making it challenging to recover against unexpected bounce or late swing.

4.Impaired Hip and Shoulder Rotation:
The bending of the back knee restricts the hips' ability to rotate smoothly, which is vital for generating power and controlling the direction of the shot. This lack of rotation also affects the shoulders, resulting in weaker or misdirected shots.

5.Increased Risk of Getting Out:
Improper weight distribution caused by knee collapse can lead to poor shot selection and execution, increasing the risk of edges, mistimed lofted shots, or playing across the line.