This channel will help you adapt a healthier and happier lifestyle. There will be videos on how to Eat Right, Workout, and General well being, Fitness myths. I have lost around 30 kgs of weight and throughout the journey, I have experienced a lot of ups and downs which I would share with all of you through these videos with the idea of guiding you so that you don't make the same mistakes I did.


Kapil Kanodia

✨ Transformation is never just about losing weight… it’s about shifting the way you think, feel, and see yourself.
One of my clients lost 16 kgs after trying gyms and slimming centers for years. But the real magic didn’t happen with diet alone — it happened when we worked on her mindset, emotions, and self-belief. 💫
When you combine the right nutrition with the right mental and emotional guidance, your life changes from the inside out. 🌱
If you’ve been struggling, remember — you don’t need another “quick fix.” You need a holistic approach that takes care of both your body and your mind.
💚 If you’re ready to experience this kind of freedom in your health and life, comment “FREEDOM” below and let’s begin your transformation journey together.

4 months ago | [YT] | 0

Kapil Kanodia

Subscribe and Show some love to my New only shorts channel

2 years ago | [YT] | 1

Kapil Kanodia

WEight Loss Ke Liye Cardio Kare ya Weight Training ??????

2 years ago | [YT] | 0

Kapil Kanodia

जरूर देखिये और बताइये की आपको समझ मैं आया या नहीं

2 years ago | [YT] | 0

Kapil Kanodia

Attend my live today at 2 pm. Going to discuss a lot about health and fat loss.

2 years ago | [YT] | 2

Kapil Kanodia

Protein ka fat loss main kya role hai. Know everything about protein.

2 years ago | [YT] | 0

Kapil Kanodia

Janiye Aapka Fat Loss Slow Kyon Hai

2 years ago | [YT] | 0

Kapil Kanodia

My travel to Dalai Hills Mussoorie
youtube.com/shorts/gtAkK4gSlx...

2 years ago | [YT] | 0

Kapil Kanodia

Aaj (10th Aug) Dopahar 2 Baje Live hoga is topic pe. Jarur Attend karein. Lekin usse pahle is video ko jarur dekhen

2 years ago | [YT] | 0

Kapil Kanodia

Weight Loss Transformation Challenge - Task 1.

2 years ago | [YT] | 0