IMAHRKMI Official
Welcome to IMAHRKMI – a trusted platform where expert doctors share valuable knowledge and guidance for your health and well-being. Our team includes Psychiatrists, Psychologists, Sexologists, Gynecologists, Pediatricians, and other medical specialists who create informative vlogs to help you live a healthier, happier life. From mental health and relationships to women’s health, child care, and overall wellness, we bring you authentic advice based on research and clinical experience. Subscribe to stay informed, inspired, and empowered.
IMAHRKMI Official
Managing PCOS (Now PMOS) & Insulin Resistance with Food: How to Balance Your Plate
IMAHRKMI – Institute of Modern Applied Research in Human Knowledge & Mental Insights invites you to join an informative live webinar focused on nutrition, hormonal health, and practical dietary strategies for managing PCOS (PMOS) and insulin resistance.
Date: Saturday, July 18, 2026
Time (New York, EDT): 10:00 AM
Time (Pakistan, PKT): 8:00 PM
Platform: Google Meet
Meeting Link: meet.google.com/vts-vvvt-tev
Host
Fiza Gohar
Dietitian / Nutritionist
Speaker
Zahra Ali
Clinical Psychologist | MS Clinical Psychology
Specialist in CBT, Trauma Therapy, Psychological Assessment & Mental Health Counseling
Co-Host
Qudsia BB
Clinical Psychologist | BS Psychology, ADCP & ADP
Specialist in Psychotherapy, Psychological Assessment & Child Mental Health
During this webinar, participants will learn:
• The connection between PCOS (PMOS) and insulin resistance
• Foods that help regulate blood sugar levels
• How to create a balanced plate for better hormonal health
• Nutrition strategies for weight management and metabolic wellness
• Practical lifestyle recommendations for long-term health improvement
• Evidence-based approaches to managing PCOS symptoms through nutrition
Entry: Free
American E-Certificate (Optional): $10 USD
Website: www.imahrkmi.life
Email: admin@imahrkmi.life
Reserve your seat and join us for an engaging discussion on nutrition, hormonal balance, and healthy living.
#IMAHRKMI #PCOS #PMOS #InsulinResistance #Women'sHealth #HormonalHealth #Nutrition #Dietitian #HealthyEating #BloodSugarControl #WeightManagement #MetabolicHealth #ClinicalPsychology #MentalHealth #FoodMedicine #HealthyLifestyle #NutritionEducation #GoogleMeetWebinar #FreeWebinar #HealthEducation #WellnessJourney #Women'sWellness #OnlineWebinar #Pakistan #NewYork #CBT #TraumaTherapy #PsychologicalAssessment #MentalHealthCounseling #HealthAwareness
1 month ago | [YT] | 3
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IMAHRKMI Official
Join Us for a Free International Webinar
Understanding Drug Addiction: What Happens in the Brain and How Recovery Is Possible
Drug addiction is a complex condition that affects the brain, behavior, emotions, relationships, and overall well-being. Understanding the science behind addiction can help reduce stigma, increase awareness, and support recovery.
Date: Saturday, July 11, 2026
Time: 8:00 PM Pakistan Standard Time (PST)
Platform: Google Meet
Meeting Link: meet.google.com/nod-qqsn-nvr
Entry: Free
Speaker:
Zahra Ali, Clinical Psychologist
Host:
Fiza Gohar, Clinical Dietitian & Nutritionist
Co-Host:
Fatima Afridi, Academic and Research Coordinator
What You Will Learn:
• What addiction is and how it develops
• How drugs affect the brain and nervous system
• The psychological and physical impact of substance use
• Risk factors and warning signs of addiction
• Evidence-based treatment approaches
• The science of recovery and long-term healing
• How families and communities can support recovery
American E-Certificate Available
Participants who wish to receive an official American E-Certificate may obtain one for a fee of $10 USD.
Organized by IMAHRKMI – Institute of Modern Applied Research in Human Knowledge & Mental Insights
Website: [www.imahrkmi.life](http://www.imahrkmi.life)
Email: [admin@imahrkmi.life](mailto:admin@imahrkmi.life)
Register and join us to gain valuable insights into the neuroscience of addiction, recovery pathways, and practical strategies for promoting mental health and well-being.
#DrugAddiction
#AddictionRecovery
#UnderstandingAddiction
#MentalHealth
#MentalHealthAwareness
#ClinicalPsychology
#Psychology
#Psychologist
#SubstanceUseDisorder
#RecoveryIsPossible
#BrainHealth
#Neuroscience
#BehavioralHealth
#AddictionTreatment
#MentalWellness
#PsychologicalHealth
#Counseling
#Therapy
#AddictionAwareness
#MentalHealthEducation
#OnlineWebinar
#InternationalWebinar
#GoogleMeet
#ProfessionalDevelopment
#ContinuingEducation
#HealthcareEducation
#ClinicalTraining
#PublicHealth
#EvidenceBasedPractice
#HealthEducation
#IMAHRKMI
#DrugPrevention
#RecoverySupport
#PsychologyStudents
#MentalHealthProfessionals
#ClinicalPsychologist
#ResearchAndEducation
#Wellbeing
#AddictionScience
#FreeWebinar
1 month ago | [YT] | 5
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IMAHRKMI Official
Insight Health Matters Live (FREE)
Join us for a professional and informative live session on:
Understanding Diabetes & Healthy Living
Diabetes has become one of the fastest-growing health concerns worldwide, affecting millions of individuals and families every day. This live awareness session is designed to help people better understand diabetes, its causes, symptoms, prevention, and the importance of maintaining a healthy lifestyle.
Guest Speaker:
Dr. Hunza Muzaffar (MBBS)
Host:
Heera Chaudhary
Day: Wednesday
Date: 13 May 2026
Time: 10:00 PM Pakistan Standard Time (PKT)
Discussion Topics:
• What is Diabetes?
• Types of Diabetes
• Common Signs and Symptoms
• Causes and Risk Factors
• Importance of Early Diagnosis
• Healthy Diet and Lifestyle Management
• Role of Exercise and Stress Management
• Treatment and Medical Care
• Prevention and Awareness for a Healthier Future
This is a FREE live program. Everyone is welcome to join.
Google Meet Link:
https://meet.google.com/yns-hmcx-etk
Youtube:
youtube.com/@IMAHRKMIOfficial
Website:
https://imahrkmi.life/
Email:
admin@imahrkmi.life
#DiabetesAwareness #HealthyLiving #HealthEducation #DiabetesCare #PublicHealth #MentalHealthAwareness #Wellness #Healthcare #MedicalAwareness #HealthTalk #LiveSession #OnlineSeminar #FreeWebinar #HealthCommunity #PakistanHealthcare #LifestyleManagement #DiabetesPrevention #MedicalEducation #IMARHKMI #InsightHealthMattersLive
3 months ago | [YT] | 0
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IMAHRKMI Official
Insight Health Matters Live (FREE)
Join us for an important live discussion on:
“Anxiety and Social Anxiety”
In today’s fast-paced world, anxiety and social anxiety are affecting millions of people, yet many individuals still struggle to understand these conditions or seek support. This live session will help spread awareness, provide professional insight, and guide viewers toward healthier mental well-being.
Host:
Ayesha
Guest Speaker:
Aliya
HR, IMARHKMI
B.A. Sociology & Education
M.A. English Literature
Diploma in Mental Health
Diploma in CBT
Discussion Topics:
• What is Anxiety?
• Difference between normal stress and Anxiety Disorder
• Signs and symptoms of Anxiety
• Understanding Social Anxiety
• Causes and emotional impact
• How Anxiety affects daily life
• CBT and treatment options
• Lifestyle changes for better mental health
• The role of family, friends, and awareness
This is a free live program. Everyone is welcome to join.
Google Meet Link:
meet.google.com/ttq-gzra-pto
Website:
https://imahrkmi.life/
Email:
admin@imahrkmi.life
Date:
Friday, May 8, 2026
Time:
10:00 PM Pakistan Standard Time (PKT)
#InsightHealthMattersLive
#MentalHealthAwareness
#AnxietyAwareness
#SocialAnxiety
#MentalHealthSupport
#CBT
#MentalWellness
#PsychologicalHealth
#StressManagement
#MentalHealthEducation
#LiveDiscussion
#HealthcareAwareness
#IMARHKMI
#MentalHealthMatters
#Wellbeing
4 months ago | [YT] | 1
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