Welcome to our channel, where health is happiness. Let's exercise together, stay active together, stay healthy together, and be happy together. We share Taoist wellness, Taichi Workout exercises, daily wellness routines, qigong exercises, etc.
health is wealth, best wishes all...




Taichi Workout

Good day all. Recommend this 100 collection for all my friends.

Can choose any exercises u like to do, for example,

choose 10 moves, each do about 1-2minutes.

Wish u great great health.

https://youtu.be/PwPSNUWVGhk

Regards Gavin & Laura

1 hour ago | [YT] | 4

Taichi Workout

【 Feel Stronger Every Day with These 8 Senior Energy Exercises! 】

Enjoy workout, happy daily life, smile always..

Wish u great great health.

best wishes to all.

Gavin & Laura

1 day ago | [YT] | 23

Taichi Workout

Have a nice day. Wish u great great health.

Share some tips for blood pressure naturally.

https://youtu.be/8dQ51QmQQWI

best wishes to all.

Regards. Gavin & Laura

2 days ago | [YT] | 30

Taichi Workout

Have super nice day.

Share 25mins lower body strength workout.

Enjoy together.

best wishes to all.

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2 days ago | [YT] | 67

Taichi Workout

Have nice new week. Good day all.

Enjoy workout, happy daily life, smile always..

best wishes to all.


πŸ€—πŸ€©πŸ₯³πŸ₯³πŸ˜πŸ™πŸ€—πŸ€©πŸ₯³πŸ₯³πŸ˜πŸ™πŸ€—πŸ€©πŸ₯³πŸ₯³πŸ˜πŸ™πŸ€—πŸ€©πŸ₯³πŸ₯³πŸ˜πŸ™

4 days ago | [YT] | 38

Taichi Workout

Enjoy nice weekend. Our 2rd channel Father & Son fitness will back to keep update new videos. Need your support also.

https://youtu.be/ZTNd8gobNDo

Best regards Gavin & Laura & Cute son

πŸ₯³πŸ€—πŸ‘ŠπŸ€©πŸ˜ƒπŸŒŸπŸ₯³πŸ€—πŸ‘ŠπŸ€©πŸ˜ƒπŸŒŸπŸ₯³πŸ€—πŸ‘ŠπŸ€©πŸ˜ƒπŸŒŸ

1 week ago | [YT] | 18

Taichi Workout

Join our LIVE Gentle Home Fitness, enjoy nice weekend.

Best regards Gavin & Laura

πŸ₯³πŸ€—πŸ‘ŠπŸ€©πŸ˜ƒπŸŒŸπŸ₯³πŸ€—πŸ‘ŠπŸ€©πŸ˜ƒπŸŒŸπŸ₯³πŸ€—πŸ‘ŠπŸ€©πŸ˜ƒπŸŒŸ

1 week ago | [YT] | 21

Taichi Workout

Enjoy & Happy & Smile together. πŸ₯³πŸŽ†πŸŽ‡πŸ₯°πŸ€—πŸŒŸπŸ₯³πŸŽ†πŸŽ‡πŸ₯°πŸ€—πŸŒŸ

Best regards Gavin & Laura

Have nice weekend, enjoy cool weekend time with families.

2 weeks ago | [YT] | 20

Taichi Workout

【Naturally Boost Your SEXUAL Health from Home Today! 】

Share some tips for sexual health.

Best regards - Gavin & Laura

πŸ₯³πŸ€—πŸ‘ŠπŸ€©πŸ˜ƒπŸŒŸπŸ₯³πŸ€—πŸ‘ŠπŸ€©πŸ˜ƒπŸŒŸπŸ₯³πŸ€—πŸ‘ŠπŸ€©πŸ˜ƒπŸŒŸ

2 weeks ago | [YT] | 18

Taichi Workout

GOOD DAY.

Share【AMAZING Foot Massage that BOOSTS Your QI Circulation! 】

Wish u great great health.

Best regards Gavin & Laura.

πŸ₯³πŸ€—πŸ‘ŠπŸ€©πŸ˜ƒπŸŒŸπŸ₯³πŸ€—πŸ‘ŠπŸ€©πŸ˜ƒπŸŒŸπŸ₯³πŸ€—πŸ‘ŠπŸ€©πŸ˜ƒπŸŒŸ

2 weeks ago | [YT] | 36