The Guided By Series - Invidious

The Guided By Series

One Arm 💪 One Year 📅 One Mission🎯
Welcome to The Guided By Series 📖.

After Kai Da'Costa (@GuidedByKai) lost the use of his arm and faced multiple bouts of paralysis that put him in wheelchair, he’s proven that life doesn’t stop, it just requires a new strategy.

On Jan 12th, 2026, kai launched this channel, commencing with his 30 by 30 Challenge to undertake 30 life changing challenges before he turns 30.

This journey of rehabilitation, adventure, personal development and new opportunities provides an opportunity to document others who also refuse to quit.

The Breakdown:
💪 One Arm: Navigating life with a paralysed arm and pain.
📆 One Year: Jan 12, 2026 – Jan 12, 2027.
📈 One Mission: 30 challenges to become his best self.

Subscribe to join the community and see what’s possible.
All Socials: 👉 beacons.ai/guidedbykai

#GuidedByKai #30by30 #growth #Resilience #Adaptivefitness #theguidedbyseries #challenges #fitness #music #comedy #food #everything #travel #knowledge

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30 challenges before I’m 30 years old #30before30 #changemylife #challengeaccepted

The Guided By Series

Shared 56 years ago

1.4K views

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Why this Asylum seeker should be proud #immigration #asylum #asylumseekers #bbc #documentary

The Guided By Series

Shared 56 years ago

969 views

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Asylum seekers and benefits in UK 🇬🇧 #ukbenefits #asylumseekers #immigration #reformuk

The Guided By Series

Shared 56 years ago

1.1K views

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Full video Available on my channel #asylumseekers #ukimmigration #reformuk

The Guided By Series

Shared 56 years ago

1.1K views

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#immigration #immigrationuk #30before30 #documentary #food #egypt #egyptiancuisine

The Guided By Series

Shared 56 years ago

173 views

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Asylum seekers in the UK 🇬🇧 #asylumseekers #uk #immigration #ukimmigrantsnews #immigrationuk

The Guided By Series

Shared 56 years ago

771 views

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What Immigration Statistics Don’t Tell You: Guided By Amal #immigration #documentary #trending

The Guided By Series

Shared 56 years ago

32 views

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Would you rather give up tea or alcohol for an entire year? #manchester #police #streetinterview

The Guided By Series

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Life after becoming a Gold medalist paralympian🥇 #goldmedalist #paralympian #fitnessjourney #fyp

The Guided By Series

Shared 56 years ago

1K views

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Physique check for the six pack challenge 💪 # #30before30 #fitnessjourney #paralympian #6pack

The Guided By Series

Shared 56 years ago

364 views

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Can I get a six pack with an Olympian training me? #olympics #physiquecheck #paralympian #fyp I

The Guided By Series

Shared 56 years ago

1.4K views

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“I can’t feel my legs” #comedy #fitnessjourney #paralympian #amytruesdale #newtubers

The Guided By Series

Shared 56 years ago

263 views

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When an Olympian is your PT 🏅 #30before30 #olympics #fitnessjourney #abs #paralympian

The Guided By Series

Shared 56 years ago

1.4K views

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Full video out now ✅ #30before30 #goldmedal #amytruesdale #5k #sixpack

The Guided By Series

Shared 56 years ago

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Gen Z and Alcohol 🍺#TheGuidedBySeries #GenZ #QuitAlcohol #SoberCurious #LifeUpdate #Shorts

The Guided By Series

Shared 56 years ago

409 views

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Support your creative Friends- Go support Treks #30before30 #manchester #artist #rapper #rap

The Guided By Series

Shared 56 years ago

795 views

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Tea vs Alcohol 💬 #tea #alcohol #vs #manchester #streetinterview #30before30 #alcoholfree #genz

The Guided By Series

Shared 56 years ago

2.3K views

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Asking the British public if they prefer tea of alcohol? #tea #alcoholfree #streetinterview #cuppa

The Guided By Series

Shared 56 years ago

1K views

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Full video out now #30before30 #boomer #genz #alcoholfree

The Guided By Series

Shared 56 years ago

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Full video available on my channel #30before30 #stitch #kevinhart #damn

The Guided By Series

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1.4K views

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Full video available ‘The Guided By Series’ channel. #30before30 #funny #old #manchester

The Guided By Series

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1.5K views

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Neurological issues + Gym = Fear/FallNeurological issues + knowledge + gym = success ✅#success #fyp

The Guided By Series

Shared 56 years ago

2.8K views

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Sleep, exercise and recovery: why you need all 3! #sleep #gym #podcastclips #podcast #exercise

The Guided By Series

Shared 56 years ago

520 views

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Surviving a motorcycle crash at age 18 #podcast #disability #crash #comedy #podcastclips #podcaster

The Guided By Series

Shared 56 years ago

467 views

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Who are these people? #gym #gymhumor #gymlife #gymemes

The Guided By Series

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6.5K views

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What is your Identify? #podcast #podcastclips #healthpodcast #disability #podcasts

The Guided By Series

Shared 56 years ago

2K views

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The Worst Possible Thing to Happen! #podcast #podcastclips #alcoholic #weightloss #selfimprovement

The Guided By Series

Shared 56 years ago

163 views

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Never regret who you were to accept who you are! #mechanic #podcast #podcastclips #healthpodcast

The Guided By Series

Shared 56 years ago

5.6K views

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I didn’t want to be that type of Man 💯 #mannews #podcast #pain #gym #disability #motivation

The Guided By Series

Shared 56 years ago

2K views

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I thought they fixed me 🧰 #podcast #healthpodcast #paralyzed #disabled #spinalcordinjury

The Guided By Series

Shared 56 years ago

2K views

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Take responsibility! #podcast #responsibility #takeresponsibility #friends #success #entrepreneur

The Guided By Series

Shared 56 years ago

331 views

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The First Six Months After a Life-changing Disability… #podcast #god #depression #mentalhealth

The Guided By Series

Shared 56 years ago

229 views

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The motorcycle crash that changed my life #motorbike #brachialplexus #spinalcordinjury #podcast

The Guided By Series

Shared 56 years ago

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The Struggle #struggle #disability #gym #gymmotivation #lifechanging

The Guided By Series

Shared 56 years ago

4.2K views

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A skinny guy walks into the gym… #gymmotivation #gymbro #podcast #mentalkhealth #gymlife

The Guided By Series

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8.6K views

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Be the latter… and do it smiling! #gym #gymlife #longevity #disability

The Guided By Series

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3.6K views

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Why mushrooms are the key to cognitive longevity #mushrooms #longevity #memory #podcast

The Guided By Series

Shared 56 years ago

2.5K views