Brittany van Schravendijk

Interested in trying out Kettlebell Sport as a training methodology? This video incorporates one of the fundamental sport lifts, the kettlebell jerk, into a workout that will challenge the coordination and power of the legs, core, and upper body: https://youtu.be/uKXQITXars0?si=MHffs...

1 day ago | [YT] | 39

Brittany van Schravendijk

This workout combines double kettlebell exercises with bodyweight mobility and core activation drills into 5 challenging "super-kettle-sets": https://youtu.be/pcAvmAoxy8U?si=RDANK...

3 days ago | [YT] | 15

Brittany van Schravendijk

This simple Kettlebell Snatch workout utilizes Kettlebell Sport Snatch technique to challenge your grip endurance, leg strength, shoulder stability, and cardiovascular endurance: https://youtu.be/i_qSgGQCxGE?si=UNq1R...

5 days ago | [YT] | 48

Brittany van Schravendijk

A shapely, toned butt that is shaped by kettlebells is called a "kettlebooty" 🍑 Here's a fun workout to help you build yours: https://youtu.be/BH4ynNPYQ9U?si=-VZnp...

1 week ago | [YT] | 56

Brittany van Schravendijk

Back to Basics Kettlebell Workout 🏋🏼‍♀️ Brush up on your kettlebell strength training basics with the following workout. Watch the video to make sure you are executing each exercise properly, then break the repetitions up into any scheme that works for you to complete the workout: https://youtu.be/8_bXSw6QAFA?si=7rB6q...

1 week ago | [YT] | 48

Brittany van Schravendijk

🔥 Leg Burner Kettlebell Workout: https://youtu.be/6C8vebgadZM?si=V0fCe...

1 week ago | [YT] | 32

Brittany van Schravendijk

The 14 Day Quickie Challenge starts TOMORROW 😮 Join us here: www.kettlebellsolo.com/pages/14-day-quickie-challe…

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1 week ago | [YT] | 17

Brittany van Schravendijk

Join the 14 Day Kettlebell Quickie Challenge, January 5-18! 🥳 Start 2026 off strong with this FREE challenge — we'll be doing a daily 5-10 minute Kettlebell Quickie workout. Sign up here: www.kettlebellsolo.com/pages/14-day-quickie-challe…

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1 week ago | [YT] | 23

Brittany van Schravendijk

Sexy Shoulders Workout incorporating Snatches, Squat Presses, and Pushups: https://youtu.be/mwVvktkCGRI?si=15_tm...

1 week ago | [YT] | 40

Brittany van Schravendijk

10 Minute Kettlebell Workout with 30 second intervals of Double Swing, Clean and Press to Overhead Lunge, Renegade Row, and a rest period: https://youtu.be/y2NmPJqLw20?si=Gi982...

2 weeks ago | [YT] | 70