VLOGBYAHUMAN

4 January 2026

1 mug milk tea (with sugar): ~120–150 kcal
1 bowl potatoes (boiled or lightly cooked): ~130–160 kcal
(If fried, it can go up to 200–250 kcal)
1 bowl muri (plain puffed rice): ~50–60 kcal
1 bowl chowmein (veg, street-style): ~280–350 kcal
1 mug milk (toned): ~120–130 kcal
🔢 Total Estimated Calories
≈ 700–850 kcal

4 months ago | [YT] | 0

VLOGBYAHUMAN

3 January 2026


1 mug milk tea (with sugar): ~130–150 kcal
1 bowl muri (puffed rice): ~50–60 kcal
1 bowl cooked rice: ~200–220 kcal
1 mug milk (≈250 ml, toned): ~120–130 kcal
2 teaspoons fenugreek seeds: ~20–25 kcal
1 bowl potatoes (boiled/cooked, not fried): ~150–170 kcal
1 small bowl roasted peas & Cheetos (mixed):
Roasted peas: ~60–70 kcal
Cheetos (small handful): ~80–100 kcal
Total: ~140–170 kcal
1 packet Maggi (prepared): ~280–300 kcal
🔢 Total Estimated Calories
≈ 1,100 – 1,220 kcal

4 months ago | [YT] | 0

VLOGBYAHUMAN

2 January 2026


1 mug milk tea (with sugar): ~120 kcal
4 puchka (pani puri): ~140 kcal
1 bowl jhaal muri: ~250 kcal
1 bowl cooked rice: ~200 kcal
1 bowl matar aloo (potato–pea curry): ~220 kcal
1 bowl plain potato sabzi: ~150 kcal
1 mug milk (250 ml, toned): ~150 kcal
4 teaspoons fenugreek (methi) seeds: ~40 kcal
1 pinch fennel seeds: ~5 kcal
1 bowl muri (puffed rice): ~80 kcal
1 pinch mango pickle: ~15 kcal
Total Approximate Calories
≈ 1,370 kcal

4 months ago | [YT] | 0

VLOGBYAHUMAN

ACHIEVEMENT 🤭

1 year ago | [YT] | 1