Welcome to Journey to Healing | Keto & Metabolic Health.
We help individuals and families rebuild health through keto and carnivore nutrition, metabolic health, clean fasting principles, and faith-based living.

Tammie is a cancer survivor, Certified Primal Health Coach, and Dr. Boz Keto Coach. Alongside her husband Lance, we share practical content supporting body, mind, spirit, marriage, and home—because healing is never one-dimensional.

Here you’ll find education on metabolic health, insulin resistance, keto living, fasting support, healthy family habits, and encouragement for building a strong, purpose-driven life and home. We also share tools and resources we personally use on our journey.

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🤍 Tammie & Lance