Today is World Health Day but let’s not forget… Your mental health matters too. 🧠💛
Wellness isn’t just fresh juices, ginger shots and gym days (although we love those too).
Wellness is rest. It’s boundaries. It’s choosing yourself over burnout.
Take a moment to check in with yourself today.
How’s your mind? How’s your heart?
Leave a comment and share one thing you’re doing today to care for your mental health, big or small.
And if you need a little extra love, reflection, or peace today, tune into my podcast Kimane’s Corner for mindful conversations, affirmations, and healing vibes. ✨ tr.ee/8uK_fXkwco
If you’ve ever felt your heart race before speaking up in a group, overanalyzed a conversation long after it ended, or avoided social situations because they felt overwhelming-just know, you are not alone. Social anxiety can make even simple interactions feel exhausting, but the good news is, it doesn’t have to control you. You deserve to take up space, to be heard, and to feel comfortable in your own skin.
Join us today and together, we’ll work on shifting our mindset, grounding ourselves in the moment, and taking small steps toward social ease.
Sometimes, what feels like a setback is actually a setup for something greater. We resist boredom, rejection, loneliness, and uncertainty, but what if these moments are guiding us exactly where we need to be? Maybe the peace you were searching for is hidden in the stillness. Maybe the growth you crave is disguised as discomfort. Life has a way of teaching us through contrast—through the highs and lows, the endings and new beginnings. Trust the process, embrace the journey, and remember: everything is unfolding for you, not against you. ✨
Kimane’s Corner
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Kimane’s Corner
Mental Health Matters✨😌🙌🏾
8 months ago | [YT] | 0
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Kimane’s Corner
Today is World Health Day but let’s not forget…
Your mental health matters too. 🧠💛
Wellness isn’t just fresh juices, ginger shots and gym days (although we love those too).
Wellness is rest. It’s boundaries. It’s choosing yourself over burnout.
Take a moment to check in with yourself today.
How’s your mind? How’s your heart?
Leave a comment and share one thing you’re doing today to care for your mental health, big or small.
And if you need a little extra love, reflection, or peace today, tune into my podcast Kimane’s Corner for mindful conversations, affirmations, and healing vibes. ✨ tr.ee/8uK_fXkwco
#worldhealthday #mentalhealthmatters #wellnessjourney #selfcareeveryday #yourmentalhealthishealth #mindbodyconnection #healingjourney #wellnesscommunity #affirmationsdaily #kimanescorner
8 months ago | [YT] | 1
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Kimane’s Corner
Today, we’re talking about something that many people struggle with but often feel alone in: social anxiety.
open.spotify.com/episode/72FrqErSbFL6Z1XOsVuKSS?si…
If you’ve ever felt your heart race before speaking up in a group, overanalyzed a conversation long after it ended, or avoided social situations because they felt overwhelming-just know, you are not alone. Social anxiety can make even simple interactions feel exhausting, but the good news is, it doesn’t have to control you. You deserve to take up space, to be heard, and to feel comfortable in your own skin.
Join us today and together, we’ll work on shifting our mindset, grounding ourselves in the moment, and taking small steps toward social ease.
#Grounding #SocialAnxiety #Breakingfree #Podcast
8 months ago | [YT] | 0
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Kimane’s Corner
Gentle Reminders 🤍
9 months ago | [YT] | 4
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Kimane’s Corner
Sometimes, what feels like a setback is actually a setup for something greater. We resist boredom, rejection, loneliness, and uncertainty, but what if these moments are guiding us exactly where we need to be? Maybe the peace you were searching for is hidden in the stillness. Maybe the growth you crave is disguised as discomfort. Life has a way of teaching us through contrast—through the highs and lows, the endings and new beginnings. Trust the process, embrace the journey, and remember: everything is unfolding for you, not against you. ✨
#mindsetshift #trusttheprocess #growthmindset #selfawareness #innerpeace #healingjourney #personaldevelopment #motivationalquotes #perspective #lifelessons
9 months ago | [YT] | 3
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