Hey, I'm Chelsea and I'm an anxiety therapist + mindset expert. I help transform busy, ambitious minds shift from overwhelm to calm, confidence, and intentional creation. This channel is filled with content about mental fitness, mindset mastery, performance, positive psychology and more - helping you feel, think, live, and perform like your best self

🧠Anxiety Therapist, Mindset Expert + Brain Magic
🔥The Shift Programme - where mindfulness meets mastery
MSc Psych | Adv Dip Coach