Welcome to the grind — where no sleep meets pure fight.
I’m Richard — a 40 year old father, entrepreneur, and boxing enthusiast chasing big dreams on minimal rest.
This channel documents the raw, unfiltered journey of building multiple businesses from scratch, staying in fighting shape, and raising a young son — all while navigating the chaos of real life.
Expect Reels, behind-the-scenes training, daily motivation, and honest takes on what it means to keep swinging when life’s throwing punches.
🥊 For dads who hustle.
🧠 For entrepreneurs in the trenches.
💪 For fighters of every kind.
No Sleep. Just Fight.
Subscribe if you’re in the ring too.
Richard No Sleep
Discipline isn’t about doing more.
It’s about negotiating less.
What do you negotiate with yourself the most?
1 hour ago | [YT] | 0
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Richard No Sleep
New Year motivation fades.
Standards don’t.
Agree or disagree?
1 day ago | [YT] | 0
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Richard No Sleep
Your life reflects what you allow, not what you say you want.
What’s one thing you’re no longer allowing?
2 days ago | [YT] | 0
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Richard No Sleep
Be honest —
Do you rely more on motivation or standards right now?
3 days ago | [YT] | 0
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Richard No Sleep
Motivation disappears faster than people admit.
What keeps you going when motivation is gone?
Reply with one word.
3 days ago | [YT] | 0
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Richard No Sleep
As the first week of the year closes:
What standard are you committing to — even when motivation drops?
5 days ago | [YT] | 0
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Richard No Sleep
Grateful for another year to show up —
not to prove anything.
What are you grateful for as this year begins?
6 days ago | [YT] | 0
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Richard No Sleep
You don’t need a reset this year.
You need fewer promises and stronger standards.
What’s one thing you’re simplifying?
1 week ago | [YT] | 0
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Richard No Sleep
Entering the year calm is a power move.
No rush.
No reinvention.
Just direction.
How are you entering this year?
1 week ago | [YT] | 0
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Richard No Sleep
Resolutions fail because they’re emotional.
Standards work because they’re identity-based.
What’s ONE standard you’re carrying into the new year?
1 week ago | [YT] | 0
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