Kathy ann Best
Best Trim and Tone Solutions is my way of imparting health and fitness to all those around. I will give you tips on how to attain and maintain health, workout videos, challenges and recipes. If getting to a gym is difficult then hang out with me!
Kathy ann Best
I always show inside the gym, here's outside the gym
1 month ago | [YT] | 3
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Kathy ann Best
I'm doing the 75 Hard challenge
Should I post weekly updates
Just post about it when completed
Or keep it to myself
3 months ago | [YT] | 2
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Kathy ann Best
Check out my Shredding for the season merch at my Redbubble Shop
1 year ago | [YT] | 3
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Kathy ann Best
Let's train!
1 year ago | [YT] | 3
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Kathy ann Best
I will be posting an Ab Workout this week. Let me know what you prefer?
1 year ago | [YT] | 4
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Kathy ann Best
Quad training!
1 year ago | [YT] | 4
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Kathy ann Best
Set a goal and don't give up!
1 year ago | [YT] | 12
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Kathy ann Best
Time to gym!
1 year ago | [YT] | 4
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Kathy ann Best
Check to see if you're making progress
1 year ago | [YT] | 3
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Kathy ann Best
End your sessions with this circuit.
1 year ago | [YT] | 3
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